Shake and Bake
Workouts
Monday 8/23/21 @ 2:20 PM
✅
233kj
84rpm
35%
15mph
Sunday 8/29/21 @ 7:39 PM
230kj
78rpm
37%
15mph
Wednesday 7/21/21 @ 2:12 PM
253kj
74rpm
40%
16mph
Thursday 9/24/20 @ 9:58 AM
✅
294kj
94rpm
35%
16mph
Wednesday 5/5/21 @ 4:13 PM
✅
133kj
79rpm
34%
14mph
Tuesday 5/11/21 @ 4:2 PM
40kj
91rpm
34%
16mph
Friday 1/29/21 @ 3:18 PM
✅
408kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 10:30 AM
274kj
89rpm
34%
16mph
Sunday 4/19/20 @ 2:57 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 9:2 AM
✅
358kj
86rpm
36%
16mph
Saturday 12/26/20 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 10:18 PM
✅
171kj
81rpm
37%
16mph
Saturday 4/13/19 @ 2:43 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 6:24 PM
✅
402kj
85rpm
39%
17mph
Saturday 5/2/20 @ 2:58 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 7:50 PM
✅
377kj
90rpm
35%
16mph
Friday 4/17/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 9:55 AM
✅
266kj
84rpm
37%
16mph
Tuesday 4/23/19 @ 1:39 PM
kj
rpm
%
0mph
Monday 5/21/18 @ 11:3 PM
✅
285kj
91rpm
34%
16mph
Workouts
230
kj
Sunday 8/29/21
274
kj
Tuesday 6/2/20
kj
Sunday 4/19/20
kj
Saturday 12/26/20
kj
Saturday 4/13/19