Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:46 AM
✅
82kj
85rpm
35%
16mph
Tuesday 4/13/21 @ 8:45 AM
14kj
40rpm
32%
7mph
Thursday 2/17/22 @ 12:16 PM
✅
151kj
58rpm
44%
14mph
Thursday 3/4/21 @ 9:30 AM
138kj
59rpm
40%
13mph
Monday 12/13/21 @ 11:58 AM
✅
143kj
76rpm
43%
17mph
Thursday 12/9/21 @ 10:7 AM
75kj
72rpm
41%
16mph
Friday 1/15/21 @ 11:32 AM
214kj
76rpm
43%
17mph
Sunday 1/10/21 @ 2:58 PM
✅
226kj
74rpm
45%
18mph
Saturday 9/5/20 @ 10:12 AM
215kj
73rpm
45%
17mph
Thursday 9/3/20 @ 3:56 PM
✅
250kj
71rpm
48%
18mph
Thursday 4/9/20 @ 1:8 PM
201kj
64rpm
47%
17mph
Friday 4/10/20 @ 2:42 PM
✅
217kj
66rpm
48%
17mph
Saturday 2/1/20 @ 1:0 PM
✅
245kj
76rpm
46%
18mph
Friday 11/8/19 @ 5:3 PM
177kj
0rpm
0%
0mph
Friday 12/27/19 @ 12:30 PM
✅
161kj
82rpm
43%
18mph
Thursday 5/2/19 @ 12:1 PM
93kj
0rpm
0%
0mph
Wednesday 12/11/19 @ 11:15 AM
✅
219kj
69rpm
47%
17mph
Tuesday 11/19/19 @ 6:14 PM
173kj
0rpm
0%
0mph
Sunday 12/1/19 @ 7:15 PM
✅
496kj
75rpm
47%
18mph
Sunday 12/1/19 @ 2:31 PM
345kj
0rpm
0%
0mph
Workouts
138
kj
Thursday 3/4/21
173
kj
Tuesday 11/19/19