Shake and Bake
Workouts
Sunday 11/22/20 @ 2:30 PM
✅
334kj
66rpm
48%
17mph
Monday 11/23/20 @ 10:58 PM
243kj
68rpm
42%
15mph
Tuesday 8/18/20 @ 11:11 AM
✅
302kj
72rpm
44%
17mph
Saturday 9/26/20 @ 2:47 PM
221kj
74rpm
38%
15mph
Sunday 9/8/19 @ 2:6 PM
✅
253kj
74rpm
47%
19mph
Sunday 11/18/18 @ 7:17 PM
224kj
79rpm
43%
18mph
Wednesday 1/23/19 @ 2:8 PM
✅
508kj
74rpm
47%
19mph
Sunday 3/18/18 @ 2:26 PM
326kj
71rpm
41%
15mph
Sunday 1/20/19 @ 12:55 PM
✅
389kj
78rpm
46%
19mph
Sunday 1/20/19 @ 4:17 PM
248kj
85rpm
36%
16mph
Monday 9/24/18 @ 10:16 AM
✅
357kj
75rpm
46%
18mph
Monday 9/24/18 @ 8:34 PM
308kj
79rpm
42%
17mph
Monday 5/21/18 @ 1:20 PM
✅
555kj
80rpm
47%
19mph
Sunday 5/20/18 @ 2:24 PM
352kj
73rpm
41%
16mph
Tuesday 6/27/17 @ 11:45 AM
✅
231kj
75rpm
45%
18mph
Saturday 1/20/18 @ 5:10 PM
221kj
76rpm
44%
17mph
Thursday 11/23/17 @ 1:24 PM
✅
357kj
76rpm
46%
18mph
Saturday 11/25/17 @ 1:52 PM
287kj
70rpm
45%
17mph
Tuesday 10/24/17 @ 3:26 PM
71kj
80rpm
37%
15mph
Thursday 10/26/17 @ 9:57 PM
✅
217kj
84rpm
41%
17mph
Workouts
224
kj
Sunday 11/18/18