Shake and Bake
Workouts
Tuesday 8/16/22 @ 10:6 AM
55kj
77rpm
38%
16mph
Saturday 7/18/20 @ 1:51 PM
✅
82kj
83rpm
43%
18mph
Sunday 5/8/22 @ 1:25 PM
314kj
71rpm
45%
17mph
Wednesday 5/11/22 @ 12:15 PM
✅
426kj
80rpm
47%
19mph
Tuesday 12/28/21 @ 12:9 PM
201kj
76rpm
42%
17mph
Sunday 1/2/22 @ 3:5 PM
✅
252kj
83rpm
43%
19mph
Wednesday 2/12/20 @ 5:28 PM
224kj
70rpm
46%
17mph
Thursday 2/13/20 @ 12:41 PM
✅
310kj
83rpm
47%
20mph
Saturday 10/24/20 @ 1:30 PM
209kj
70rpm
46%
17mph
Saturday 10/24/20 @ 1:30 PM
✅
262kj
84rpm
41%
19mph
Saturday 9/12/20 @ 11:9 AM
209kj
73rpm
44%
17mph
Saturday 9/12/20 @ 1:50 PM
✅
297kj
83rpm
47%
20mph
Sunday 8/16/20 @ 2:3 PM
430kj
70rpm
46%
17mph
Sunday 5/13/18 @ 2:28 PM
✅
548kj
77rpm
48%
19mph
Wednesday 4/22/20 @ 1:58 PM
226kj
74rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
324kj
86rpm
47%
20mph
Sunday 1/6/19 @ 3:2 PM
210kj
81rpm
48%
20mph
Monday 8/19/19 @ 11:59 AM
✅
254kj
83rpm
51%
22mph
Saturday 5/12/18 @ 1:23 PM
383kj
77rpm
46%
19mph
Saturday 5/12/18 @ 1:29 PM
✅
444kj
80rpm
48%
20mph
Workouts
314
kj
Sunday 5/8/22
226
kj
Wednesday 4/22/20