Shake and Bake
VS
Workouts
Wednesday 8/3/22 @ 1:57 PM
✅
359kj
84rpm
42%
18mph
Tuesday 8/9/22 @ 3:53 PM
320kj
76rpm
44%
17mph
Saturday 1/1/22 @ 3:50 PM
✅
367kj
90rpm
40%
18mph
Wednesday 3/2/22 @ 3:16 PM
255kj
72rpm
40%
16mph
Tuesday 6/1/21 @ 11:58 AM
✅
235kj
87rpm
41%
18mph
Monday 6/7/21 @ 4:44 PM
185kj
67rpm
42%
15mph
Tuesday 2/16/21 @ 12:58 PM
✅
233kj
85rpm
40%
18mph
Tuesday 4/6/21 @ 3:41 PM
230kj
85rpm
41%
18mph
Sunday 8/9/20 @ 3:55 PM
✅
518kj
87rpm
42%
19mph
Sunday 1/26/20 @ 7:18 PM
501kj
78rpm
45%
18mph
Tuesday 12/10/19 @ 11:42 PM
283kj
81rpm
39%
16mph
Friday 4/10/20 @ 4:44 PM
✅
383kj
83rpm
44%
19mph
Monday 12/16/19 @ 4:23 PM
349kj
85rpm
41%
18mph
Tuesday 12/17/19 @ 3:18 PM
✅
371kj
81rpm
44%
18mph
Saturday 9/21/19 @ 4:41 PM
449kj
83rpm
41%
18mph
Sunday 11/10/19 @ 6:21 PM
✅
516kj
77rpm
46%
19mph
Monday 4/29/19 @ 4:24 PM
283kj
91rpm
25%
14mph
Tuesday 5/14/19 @ 2:18 PM
✅
308kj
78rpm
40%
16mph
Friday 4/26/19 @ 11:57 PM
✅
625kj
83rpm
43%
19mph
Sunday 5/12/19 @ 2:58 PM
602kj
78rpm
44%
18mph
boricua_mami_x3
SoCal/IE
102
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
151
🔥
Workouts
320
kj
Tuesday 8/9/22
255
kj
Wednesday 3/2/22
230
kj
Tuesday 4/6/21
501
kj
Sunday 1/26/20
283
kj
Tuesday 12/10/19
349
kj
Monday 12/16/19
449
kj
Saturday 9/21/19
602
kj
Sunday 5/12/19