Shake and Bake
Workouts
Wednesday 9/7/22 @ 5:39 PM
✅
841kj
83rpm
54%
23mph
Tuesday 4/13/21 @ 7:18 PM
485kj
81rpm
42%
18mph
Wednesday 1/13/21 @ 11:32 AM
✅
313kj
94rpm
51%
24mph
Tuesday 1/12/21 @ 10:0 PM
161kj
84rpm
43%
18mph
Saturday 1/11/20 @ 10:53 AM
✅
337kj
85rpm
48%
21mph
Saturday 12/28/19 @ 12:59 PM
292kj
85rpm
45%
19mph
Saturday 1/11/20 @ 8:53 AM
✅
352kj
87rpm
48%
21mph
Saturday 1/11/20 @ 9:0 AM
298kj
77rpm
49%
20mph
Friday 11/1/19 @ 6:9 PM
✅
425kj
87rpm
52%
23mph
Saturday 11/16/19 @ 7:37 AM
229kj
82rpm
41%
18mph
Friday 10/4/19 @ 2:59 PM
✅
404kj
87rpm
51%
22mph
Monday 10/7/19 @ 6:29 PM
263kj
82rpm
45%
19mph
Sunday 9/8/19 @ 7:11 PM
✅
250kj
80rpm
52%
22mph
Thursday 9/5/19 @ 8:28 PM
126kj
83rpm
38%
16mph
Friday 9/6/19 @ 5:49 AM
✅
101kj
83rpm
46%
20mph
Tuesday 9/3/19 @ 5:34 AM
61kj
80rpm
38%
16mph
Sunday 8/18/19 @ 10:12 AM
✅
106kj
85rpm
47%
20mph
Wednesday 9/4/19 @ 9:16 PM
45kj
82rpm
34%
14mph
Sunday 8/11/19 @ 3:36 PM
✅
394kj
82rpm
52%
22mph
Tuesday 8/13/19 @ 5:58 AM
212kj
80rpm
41%
17mph
Workouts
485
kj
Tuesday 4/13/21