Ricky
Bobby
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Shake and Bake
bootneck
π¬π§Poole, Dorset π¬π§
43 π₯
Beat addahill
VS
addahill
London π¬π§
25
Beat bootneck
Workouts
Previous Workouts
Sunday 10/11/20 @ 5:51 PM
β
1511
kj
85
rpm
56
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 8:53 AM
1272
kj
87
rpm
52
%
23
mph
Thursday 11/5/20 @ 2:23 PM
570
kj
88
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/19/21 @ 7:40 AM
β
647
kj
85
rpm
53
%
23
mph
Wednesday 4/28/21 @ 4:27 PM
β
787
kj
83
rpm
60
%
25
mph
45 min HIIT & Hills Ride
Ben Alldis
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Share
Tuesday 9/14/21 @ 6:26 AM
689
kj
82
rpm
56
%
23
mph
Thursday 10/8/20 @ 6:54 AM
β
365
kj
87
rpm
58
%
25
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Thursday 10/8/20 @ 6:54 AM
322
kj
85
rpm
56
%
24
mph
Tuesday 9/22/20 @ 1:2 PM
302
kj
93
rpm
50
%
23
mph
20 min LHM Celebration Ride
Leanne Hainsby
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Share
Tuesday 9/22/20 @ 6:55 AM
β
342
kj
84
rpm
57
%
24
mph
Monday 9/7/20 @ 6:27 AM
β
373
kj
91
rpm
56
%
25
mph
20 min HIIT Ride
Ben Alldis
View Class
Share
Friday 9/11/20 @ 7:7 AM
195
kj
83
rpm
46
%
20
mph
Thursday 10/3/19 @ 5:58 AM
β
340
kj
88
rpm
55
%
24
mph
20 min HIIT Ride
Ben Alldis
View Class
Share
Friday 1/24/20 @ 7:33 AM
330
kj
86
rpm
56
%
24
mph
Tuesday 1/14/20 @ 4:5 PM
β
262
kj
87
rpm
50
%
22
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/9/19 @ 6:50 AM
248
kj
87
rpm
49
%
22
mph
Previous Workouts
bootneck
π¬π§Poole, Dorset π¬π§
43 π₯
Beat addahill
VS
addahill
London π¬π§
25
Beat bootneck
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1511
kj
Sunday 10/11/20
1272
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
570
kj
Thursday 11/5/20
β
647
kj
Friday 11/19/21
45 min HIIT & Hills Ride
Ben Alldis
View Class
Share
β
787
kj
Wednesday 4/28/21
689
kj
Tuesday 9/14/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
365
kj
Thursday 10/8/20
322
kj
Thursday 10/8/20
20 min LHM Celebration Ride
Leanne Hainsby
View Class
Share
302
kj
Tuesday 9/22/20
β
342
kj
Tuesday 9/22/20
20 min HIIT Ride
Ben Alldis
View Class
Share
β
373
kj
Monday 9/7/20
195
kj
Friday 9/11/20
20 min HIIT Ride
Ben Alldis
View Class
Share
β
340
kj
Thursday 10/3/19
330
kj
Friday 1/24/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
262
kj
Tuesday 1/14/20
248
kj
Wednesday 10/9/19
Previous Workouts