Shake and Bake
Workouts
Monday 9/16/24 @ 9:35 PM
✅
525kj
78rpm
59%
24mph
Friday 7/26/24 @ 7:47 PM
372kj
79rpm
53%
22mph
Saturday 3/9/24 @ 7:8 PM
68kj
84rpm
57%
24mph
Monday 3/11/24 @ 7:34 PM
✅
397kj
77rpm
55%
22mph
Friday 8/18/23 @ 2:40 PM
✅
446kj
74rpm
57%
22mph
Thursday 8/17/23 @ 12:25 AM
416kj
60rpm
59%
19mph
Monday 1/23/23 @ 5:0 PM
✅
540kj
82rpm
58%
24mph
Friday 2/10/23 @ 3:19 PM
427kj
75rpm
57%
23mph
Sunday 6/12/22 @ 12:48 PM
✅
500kj
83rpm
57%
24mph
Friday 5/13/22 @ 7:21 PM
367kj
76rpm
54%
21mph
Wednesday 5/4/22 @ 2:6 PM
✅
501kj
83rpm
57%
24mph
Sunday 4/24/22 @ 4:4 PM
408kj
81rpm
53%
22mph
Tuesday 11/23/21 @ 2:1 PM
✅
453kj
77rpm
57%
23mph
Saturday 12/4/21 @ 5:19 PM
397kj
83rpm
52%
22mph
Thursday 12/3/20 @ 11:9 AM
✅
443kj
73rpm
59%
22mph
Wednesday 1/13/21 @ 9:50 PM
381kj
81rpm
52%
22mph
Saturday 12/12/20 @ 9:45 AM
✅
451kj
76rpm
57%
23mph
Friday 3/6/20 @ 12:41 PM
313kj
82rpm
48%
20mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Friday 3/27/20 @ 1:47 PM
330kj
73rpm
53%
19mph
Workouts
367
kj
Friday 5/13/22
330
kj
Friday 3/27/20