Shake and Bake
Workouts
Saturday 1/15/22 @ 12:45 PM
✅
815kj
82rpm
53%
22mph
Saturday 11/20/21 @ 12:59 PM
654kj
88rpm
46%
21mph
Monday 10/30/23 @ 11:29 AM
250kj
73rpm
46%
18mph
Tuesday 12/22/20 @ 2:46 PM
✅
293kj
85rpm
45%
19mph
Friday 7/28/23 @ 10:22 AM
171kj
67rpm
42%
16mph
Tuesday 1/12/21 @ 2:16 PM
✅
316kj
86rpm
47%
20mph
Wednesday 8/31/22 @ 10:59 AM
✅
405kj
81rpm
53%
22mph
Thursday 4/20/23 @ 12:38 PM
306kj
91rpm
43%
20mph
Monday 7/11/22 @ 10:2 AM
✅
570kj
79rpm
52%
21mph
Sunday 6/26/22 @ 1:0 PM
509kj
94rpm
44%
21mph
Friday 4/1/22 @ 7:7 PM
✅
988kj
80rpm
53%
22mph
Sunday 3/27/22 @ 12:11 PM
764kj
91rpm
44%
20mph
Saturday 3/5/22 @ 3:16 PM
79kj
71rpm
47%
18mph
Saturday 3/5/22 @ 3:22 PM
✅
86kj
83rpm
45%
19mph
Monday 5/10/21 @ 1:10 PM
✅
946kj
77rpm
54%
22mph
Thursday 5/6/21 @ 12:13 PM
885kj
88rpm
48%
21mph
Thursday 9/24/20 @ 8:32 AM
256kj
85rpm
42%
19mph
Wednesday 4/21/21 @ 12:55 PM
✅
351kj
88rpm
48%
21mph
Friday 2/26/21 @ 5:11 PM
✅
322kj
86rpm
46%
20mph
Sunday 2/7/21 @ 2:38 PM
292kj
87rpm
45%
20mph
Workouts
654
kj
Saturday 11/20/21
764
kj
Sunday 3/27/22
885
kj
Thursday 5/6/21
256
kj
Thursday 9/24/20
292
kj
Sunday 2/7/21