Shake and Bake
Workouts
Wednesday 11/30/22 @ 4:14 PM
✅
321kj
72rpm
52%
20mph
Sunday 11/13/22 @ 8:43 PM
285kj
67rpm
53%
19mph
Thursday 8/11/22 @ 5:19 PM
✅
155kj
68rpm
64%
23mph
Sunday 9/11/22 @ 8:32 PM
91kj
64rpm
55%
19mph
Sunday 8/7/22 @ 12:55 PM
✅
327kj
73rpm
53%
21mph
Saturday 8/17/19 @ 3:46 PM
268kj
76rpm
47%
19mph
Wednesday 8/3/22 @ 11:50 AM
✅
217kj
75rpm
51%
21mph
Friday 6/3/22 @ 9:59 PM
151kj
68rpm
47%
18mph
Friday 7/22/22 @ 2:42 PM
✅
340kj
79rpm
51%
21mph
Sunday 7/17/22 @ 9:55 PM
243kj
67rpm
50%
18mph
Tuesday 10/26/21 @ 2:49 PM
✅
385kj
83rpm
51%
22mph
Sunday 1/10/21 @ 1:59 PM
243kj
70rpm
47%
18mph
Saturday 4/30/22 @ 2:11 PM
✅
192kj
78rpm
54%
22mph
Friday 4/30/21 @ 4:59 PM
74kj
67rpm
40%
15mph
Sunday 1/16/22 @ 1:59 PM
✅
277kj
69rpm
51%
19mph
Monday 3/16/20 @ 5:25 PM
258kj
77rpm
46%
19mph
Tuesday 1/26/21 @ 2:28 PM
✅
311kj
81rpm
48%
20mph
Sunday 4/18/21 @ 2:33 AM
192kj
70rpm
43%
17mph
Monday 11/2/20 @ 3:47 PM
✅
337kj
81rpm
49%
21mph
Saturday 10/31/20 @ 7:25 PM
256kj
68rpm
49%
18mph
Workouts
151
kj
Friday 6/3/22
243
kj
Sunday 1/10/21
192
kj
Sunday 4/18/21
256
kj
Saturday 10/31/20