Shake and Bake
Workouts
Saturday 12/16/23 @ 1:47 AM
kj
rpm
%
0mph
Saturday 12/16/23 @ 2:4 PM
✅
142kj
68rpm
38%
14mph
Sunday 12/22/19 @ 2:20 PM
201kj
77rpm
41%
17mph
Wednesday 12/18/19 @ 7:50 PM
✅
244kj
82rpm
42%
18mph
Saturday 12/11/21 @ 5:25 PM
✅
100kj
78rpm
36%
15mph
Tuesday 12/7/21 @ 10:33 AM
81kj
74rpm
35%
13mph
Sunday 6/6/21 @ 2:3 PM
158kj
77rpm
37%
15mph
Saturday 5/29/21 @ 12:20 PM
✅
215kj
76rpm
42%
17mph
Wednesday 6/2/21 @ 2:58 PM
351kj
77rpm
38%
16mph
Monday 5/31/21 @ 2:17 PM
✅
503kj
83rpm
41%
18mph
Thursday 9/12/19 @ 10:44 AM
186kj
81rpm
38%
16mph
Sunday 7/5/20 @ 11:38 AM
✅
235kj
81rpm
42%
18mph
Monday 4/20/20 @ 10:11 AM
321kj
81rpm
40%
17mph
Monday 4/20/20 @ 10:4 AM
✅
366kj
85rpm
40%
17mph
Sunday 4/12/20 @ 8:20 PM
302kj
78rpm
41%
17mph
Thursday 12/12/19 @ 8:59 PM
✅
349kj
82rpm
42%
18mph
Saturday 12/21/19 @ 3:39 PM
282kj
80rpm
39%
16mph
Tuesday 12/17/19 @ 7:22 PM
✅
339kj
81rpm
42%
18mph
Thursday 12/5/19 @ 1:39 AM
279kj
82rpm
38%
16mph
Sunday 12/1/19 @ 11:6 AM
✅
308kj
86rpm
39%
17mph
Workouts
kj
Saturday 12/16/23
81
kj
Tuesday 12/7/21
158
kj
Sunday 6/6/21
186
kj
Thursday 9/12/19
302
kj
Sunday 4/12/20
282
kj
Saturday 12/21/19
279
kj
Thursday 12/5/19