Shake and Bake
Workouts
Monday 11/25/19 @ 1:0 PM
✅
276kj
82rpm
38%
16mph
Tuesday 11/19/19 @ 11:30 AM
251kj
77rpm
38%
16mph
Monday 4/24/23 @ 1:51 PM
249kj
80rpm
37%
16mph
Thursday 2/20/20 @ 11:5 AM
✅
266kj
83rpm
37%
16mph
Friday 12/4/20 @ 2:27 PM
✅
375kj
72rpm
42%
16mph
Saturday 11/14/20 @ 1:38 AM
258kj
69rpm
37%
14mph
Sunday 7/10/22 @ 11:58 AM
250kj
80rpm
37%
16mph
Thursday 9/10/20 @ 11:21 AM
✅
281kj
70rpm
43%
16mph
Sunday 10/6/19 @ 1:25 AM
✅
401kj
80rpm
40%
17mph
Saturday 3/28/20 @ 1:47 PM
386kj
72rpm
43%
17mph
Sunday 5/10/20 @ 2:38 PM
✅
279kj
81rpm
38%
16mph
Thursday 4/25/19 @ 11:55 AM
233kj
76rpm
37%
15mph
Tuesday 1/21/20 @ 10:53 AM
✅
286kj
77rpm
41%
17mph
Thursday 1/23/20 @ 11:28 AM
233kj
74rpm
38%
15mph
Monday 11/25/19 @ 11:49 AM
✅
283kj
81rpm
38%
16mph
Wednesday 11/27/19 @ 1:13 AM
270kj
67rpm
44%
16mph
Monday 6/10/19 @ 10:14 AM
✅
300kj
81rpm
39%
17mph
Tuesday 6/11/19 @ 1:27 AM
kj
rpm
%
0mph
Sunday 4/28/19 @ 1:0 PM
✅
105kj
87rpm
34%
15mph
Friday 4/19/19 @ 2:31 PM
25kj
85rpm
28%
12mph
Workouts
251
kj
Tuesday 11/19/19
249
kj
Monday 4/24/23
258
kj
Saturday 11/14/20
386
kj
Saturday 3/28/20
233
kj
Thursday 4/25/19
233
kj
Thursday 1/23/20
25
kj
Friday 4/19/19