Shake and Bake
Workouts
Friday 12/4/20 @ 2:27 PM
✅
375kj
72rpm
42%
16mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Friday 11/1/19 @ 3:20 PM
173kj
74rpm
39%
15mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Sunday 6/14/20 @ 7:11 PM
✅
321kj
79rpm
42%
17mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Saturday 2/8/20 @ 4:50 PM
287kj
80rpm
39%
16mph
Sunday 2/9/20 @ 3:30 PM
✅
306kj
91rpm
36%
17mph
Monday 1/20/20 @ 2:32 PM
✅
298kj
81rpm
40%
17mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Sunday 12/15/19 @ 2:59 PM
320kj
78rpm
41%
17mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Monday 11/18/19 @ 10:42 AM
✅
286kj
78rpm
40%
16mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Sunday 8/25/19 @ 3:25 PM
✅
393kj
73rpm
43%
17mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Tuesday 7/9/19 @ 10:34 AM
302kj
82rpm
39%
17mph
Saturday 7/13/19 @ 8:28 PM
✅
335kj
86rpm
40%
18mph
Monday 7/8/19 @ 10:8 AM
41kj
83rpm
32%
14mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Workouts
324
kj
Friday 11/13/20
294
kj
Wednesday 1/22/20
314
kj
Wednesday 6/5/19