Shake and Bake
Workouts
Wednesday 6/15/22 @ 8:48 PM
238kj
78rpm
37%
15mph
Sunday 7/3/22 @ 10:45 PM
✅
273kj
81rpm
38%
16mph
Monday 6/13/22 @ 9:24 PM
233kj
83rpm
35%
15mph
Friday 6/17/22 @ 9:27 PM
✅
278kj
82rpm
38%
16mph
Saturday 12/4/21 @ 2:33 PM
142kj
78rpm
36%
15mph
Monday 12/13/21 @ 5:58 PM
✅
205kj
83rpm
39%
17mph
Thursday 11/4/21 @ 10:47 PM
82kj
88rpm
31%
14mph
Thursday 7/22/21 @ 5:16 PM
✅
128kj
89rpm
36%
16mph
Monday 9/13/21 @ 10:52 PM
135kj
94rpm
30%
14mph
Wednesday 9/22/21 @ 5:15 PM
✅
225kj
87rpm
39%
18mph
Wednesday 8/25/21 @ 9:51 PM
203kj
97rpm
29%
14mph
Friday 10/30/20 @ 4:8 PM
✅
337kj
90rpm
39%
18mph
Monday 8/9/21 @ 12:29 AM
282kj
93rpm
31%
15mph
Friday 8/6/21 @ 4:57 PM
✅
426kj
84rpm
39%
17mph
Sunday 7/18/21 @ 3:12 PM
277kj
93rpm
30%
14mph
Saturday 7/24/21 @ 3:35 PM
✅
454kj
85rpm
40%
18mph
Saturday 6/26/21 @ 5:25 PM
✅
159kj
78rpm
38%
15mph
Monday 6/28/21 @ 5:8 PM
116kj
88rpm
38%
17mph
Saturday 3/27/21 @ 5:26 PM
137kj
77rpm
36%
14mph
Friday 4/9/21 @ 5:13 PM
✅
184kj
83rpm
37%
16mph
Workouts
238
kj
Wednesday 6/15/22
233
kj
Monday 6/13/22
142
kj
Saturday 12/4/21
203
kj
Wednesday 8/25/21
282
kj
Monday 8/9/21
277
kj
Sunday 7/18/21
116
kj
Monday 6/28/21
137
kj
Saturday 3/27/21