Shake and Bake
Workouts
Saturday 3/18/23 @ 3:55 PM
✅
220kj
80rpm
41%
18mph
Tuesday 8/2/22 @ 11:49 AM
127kj
74rpm
35%
14mph
Thursday 9/2/21 @ 2:31 PM
✅
328kj
86rpm
47%
21mph
Friday 9/3/21 @ 1:17 PM
135kj
73rpm
36%
14mph
Monday 8/23/21 @ 10:13 AM
✅
476kj
85rpm
46%
20mph
Monday 11/9/20 @ 12:4 PM
233kj
79rpm
37%
15mph
Friday 6/11/21 @ 10:45 AM
✅
505kj
82rpm
49%
21mph
Friday 11/20/20 @ 11:33 AM
227kj
76rpm
37%
15mph
Tuesday 1/26/21 @ 12:13 PM
✅
308kj
83rpm
47%
20mph
Monday 1/11/21 @ 12:2 PM
149kj
75rpm
38%
15mph
Friday 1/1/21 @ 2:55 PM
✅
448kj
85rpm
46%
20mph
Saturday 9/5/20 @ 12:13 PM
216kj
79rpm
36%
15mph
Thursday 11/5/20 @ 11:31 AM
✅
320kj
80rpm
49%
20mph
Monday 10/26/20 @ 11:10 AM
158kj
82rpm
36%
15mph
Saturday 10/31/20 @ 1:36 PM
✅
316kj
78rpm
50%
20mph
Saturday 10/31/20 @ 11:57 AM
165kj
80rpm
37%
16mph
Monday 7/20/20 @ 10:57 AM
✅
334kj
74rpm
53%
21mph
Monday 7/20/20 @ 10:52 AM
151kj
65rpm
42%
15mph
Workouts
127
kj
Tuesday 8/2/22
135
kj
Friday 9/3/21
233
kj
Monday 11/9/20
227
kj
Friday 11/20/20
149
kj
Monday 1/11/21
216
kj
Saturday 9/5/20
165
kj
Saturday 10/31/20