Shake and Bake

Workouts

Thursday 11/10/22 @ 2:4 PM
βœ…
403kj
74rpm
56%
22mph
30 min 80s Rock Ride
Leanne Hainsby
Tuesday 11/15/22 @ 2:47 AM
223kj
78rpm
43%
18mph
Tuesday 2/15/22 @ 2:54 PM
βœ…
382kj
72rpm
56%
22mph
30 min 80s Ride
Leanne Hainsby
Saturday 2/19/22 @ 4:13 PM
250kj
80rpm
45%
18mph
Monday 10/25/21 @ 1:57 PM
βœ…
412kj
78rpm
55%
22mph
30 min 80s Ride
Leanne Hainsby
Tuesday 10/26/21 @ 1:14 AM
241kj
81rpm
43%
18mph
Saturday 8/15/20 @ 12:22 PM
βœ…
409kj
75rpm
57%
22mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 1:42 AM
255kj
74rpm
48%
19mph
Tuesday 7/14/20 @ 2:21 PM
βœ…
416kj
75rpm
57%
22mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 7/12/20 @ 4:15 PM
287kj
79rpm
47%
19mph
Friday 6/5/20 @ 4:53 PM
βœ…
433kj
77rpm
57%
23mph
30 min Classic Rock Ride
Olivia Amato
Wednesday 6/10/20 @ 2:1 AM
278kj
75rpm
49%
19mph
Monday 5/11/20 @ 12:57 AM
βœ…
419kj
78rpm
56%
23mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Tuesday 5/12/20 @ 2:3 AM
271kj
77rpm
47%
19mph
Wednesday 2/5/20 @ 1:53 PM
βœ…
620kj
80rpm
54%
22mph
45 min Classic Rock Ride
Kendall Toole
Tuesday 2/4/20 @ 2:21 AM
404kj
80rpm
46%
19mph
Monday 12/30/19 @ 10:43 PM
βœ…
450kj
72rpm
60%
23mph
30 min Best of the Decade Ride
Emma Lovewell
Sunday 12/29/19 @ 10:10 PM
262kj
74rpm
48%
19mph
Friday 10/4/19 @ 2:55 PM
βœ…
435kj
71rpm
61%
23mph
30 min Rock Ride
Emma Lovewell
Friday 10/4/19 @ 2:0 AM
259kj
70rpm
50%
19mph

Workouts

30 min 80s Rock Ride
Leanne Hainsby
βœ… 403 kj
Thursday 11/10/22
223 kj
Tuesday 11/15/22
30 min 80s Ride
Leanne Hainsby
βœ… 382 kj
Tuesday 2/15/22
250 kj
Saturday 2/19/22
30 min 80s Ride
Leanne Hainsby
βœ… 412 kj
Monday 10/25/21
241 kj
Tuesday 10/26/21
30 min Prince Ride
Ally & Emma
βœ… 409 kj
Saturday 8/15/20
255 kj
Monday 8/17/20
30 min 80s Rock Ride
Emma Lovewell
βœ… 416 kj
Tuesday 7/14/20
287 kj
Sunday 7/12/20
30 min Classic Rock Ride
Olivia Amato
βœ… 433 kj
Friday 6/5/20
278 kj
Wednesday 6/10/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 419 kj
Monday 5/11/20
271 kj
Tuesday 5/12/20
45 min Classic Rock Ride
Kendall Toole
βœ… 620 kj
Wednesday 2/5/20
404 kj
Tuesday 2/4/20
30 min Best of the Decade Ride
Emma Lovewell
βœ… 450 kj
Monday 12/30/19
262 kj
Sunday 12/29/19
30 min Rock Ride
Emma Lovewell
βœ… 435 kj
Friday 10/4/19
259 kj
Friday 10/4/19