Shake and Bake

Workouts

Monday 1/17/22 @ 3:25 PM
400kj
75rpm
56%
22mph
30 min Sweat Steady Ride
Jess King
Sunday 1/16/22 @ 5:21 PM
366kj
80rpm
52%
21mph
Sunday 5/17/20 @ 7:36 PM
437kj
77rpm
57%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 1:19 AM
460kj
83rpm
55%
23mph

Workouts

30 min Sweat Steady Ride
Jess King
400 kj
Monday 1/17/22
366 kj
Sunday 1/16/22
30 min Together We Ride: Live from Home
Robin Arzón
437 kj
Sunday 5/17/20
460 kj
Tuesday 5/19/20