Shake and Bake
Workouts
Thursday 6/3/21 @ 2:24 PM
✅
1388kj
90rpm
52%
23mph
Wednesday 5/6/20 @ 3:19 PM
626kj
83rpm
40%
17mph
Saturday 1/1/22 @ 7:52 PM
✅
332kj
80rpm
49%
20mph
Sunday 5/8/22 @ 3:48 PM
158kj
82rpm
36%
15mph
Saturday 2/20/21 @ 4:7 PM
✅
938kj
88rpm
52%
23mph
Friday 2/19/21 @ 3:48 PM
453kj
80rpm
42%
18mph
Friday 2/19/21 @ 3:34 PM
✅
635kj
85rpm
52%
23mph
Wednesday 9/2/20 @ 3:50 PM
280kj
84rpm
38%
16mph
Tuesday 1/12/21 @ 8:17 PM
✅
339kj
90rpm
45%
20mph
Wednesday 12/23/20 @ 3:42 PM
163kj
85rpm
35%
15mph
Friday 11/20/20 @ 7:42 PM
✅
869kj
88rpm
52%
23mph
Saturday 11/21/20 @ 4:5 PM
405kj
82rpm
40%
17mph
Wednesday 11/4/20 @ 6:28 PM
✅
1094kj
89rpm
51%
23mph
Saturday 8/31/19 @ 4:39 PM
433kj
85rpm
36%
16mph
Wednesday 5/27/20 @ 8:26 PM
✅
471kj
99rpm
49%
24mph
Friday 9/25/20 @ 12:48 PM
182kj
84rpm
37%
16mph
Friday 4/3/20 @ 8:15 PM
✅
770kj
91rpm
48%
22mph
Friday 4/3/20 @ 3:10 PM
465kj
75rpm
46%
18mph
Thursday 2/13/20 @ 2:11 PM
✅
603kj
92rpm
48%
22mph
Tuesday 12/24/19 @ 2:14 PM
305kj
80rpm
40%
17mph
Workouts
626
kj
Wednesday 5/6/20
280
kj
Wednesday 9/2/20
405
kj
Saturday 11/21/20
433
kj
Saturday 8/31/19
182
kj
Friday 9/25/20
465
kj
Friday 4/3/20