Shake and Bake
Workouts
Friday 7/15/22 @ 3:58 PM
261kj
76rpm
47%
19mph
Saturday 7/16/22 @ 12:39 PM
✅
301kj
82rpm
47%
20mph
Sunday 12/26/21 @ 12:59 PM
234kj
83rpm
42%
18mph
Sunday 12/26/21 @ 1:9 PM
✅
244kj
92rpm
39%
18mph
Tuesday 7/13/21 @ 3:39 PM
✅
303kj
77rpm
50%
20mph
Saturday 7/10/21 @ 11:31 AM
240kj
81rpm
44%
18mph
Friday 12/18/20 @ 2:56 PM
✅
255kj
81rpm
45%
19mph
Thursday 12/17/20 @ 11:36 AM
221kj
76rpm
43%
17mph
Sunday 10/25/20 @ 3:55 PM
✅
301kj
75rpm
50%
20mph
Friday 10/30/20 @ 9:51 AM
249kj
78rpm
44%
18mph
Monday 7/1/19 @ 2:20 PM
271kj
76rpm
48%
19mph
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Saturday 5/23/20 @ 3:6 PM
✅
242kj
70rpm
47%
17mph
Tuesday 5/19/20 @ 10:5 AM
166kj
57rpm
47%
13mph
Saturday 4/6/19 @ 1:16 PM
✅
295kj
77rpm
48%
20mph
Saturday 11/17/18 @ 11:23 AM
243kj
77rpm
44%
17mph
Friday 3/1/19 @ 11:58 AM
✅
177kj
74rpm
48%
19mph
Friday 3/22/19 @ 11:52 AM
169kj
76rpm
47%
18mph
Sunday 3/17/19 @ 4:43 PM
✅
516kj
77rpm
52%
21mph
Tuesday 3/19/19 @ 12:46 PM
370kj
72rpm
47%
18mph
Workouts
261
kj
Friday 7/15/22
234
kj
Sunday 12/26/21
221
kj
Thursday 12/17/20
166
kj
Tuesday 5/19/20
243
kj
Saturday 11/17/18