Shake and Bake
Workouts
Thursday 7/8/21 @ 1:47 AM
✅
615kj
88rpm
50%
22mph
Wednesday 7/21/21 @ 11:41 PM
363kj
89rpm
40%
18mph
Thursday 1/6/22 @ 3:18 PM
✅
639kj
80rpm
55%
22mph
Friday 1/14/22 @ 12:45 AM
328kj
84rpm
40%
17mph
Monday 4/24/23 @ 11:58 AM
kj
rpm
%
0mph
Thursday 9/2/21 @ 12:4 AM
✅
362kj
89rpm
40%
18mph
Thursday 9/29/22 @ 5:59 PM
✅
689kj
87rpm
54%
23mph
Sunday 11/13/22 @ 5:22 PM
316kj
85rpm
39%
17mph
Saturday 4/30/22 @ 3:24 PM
✅
625kj
77rpm
56%
22mph
Wednesday 6/9/21 @ 11:47 PM
348kj
87rpm
40%
18mph
Tuesday 4/26/22 @ 12:14 AM
✅
681kj
81rpm
56%
23mph
Friday 9/10/21 @ 2:28 AM
391kj
87rpm
42%
19mph
Saturday 1/1/22 @ 3:3 AM
✅
648kj
81rpm
56%
23mph
Wednesday 1/5/22 @ 12:54 AM
315kj
86rpm
39%
17mph
Tuesday 8/24/21 @ 12:14 AM
✅
884kj
85rpm
53%
23mph
Sunday 8/22/21 @ 4:51 PM
544kj
88rpm
43%
19mph
Saturday 8/7/21 @ 2:50 AM
✅
652kj
82rpm
54%
23mph
Friday 8/6/21 @ 12:8 AM
400kj
89rpm
42%
19mph
Thursday 8/5/21 @ 2:8 AM
✅
661kj
81rpm
54%
23mph
Wednesday 8/4/21 @ 12:8 AM
384kj
83rpm
43%
18mph
Workouts
363
kj
Wednesday 7/21/21
kj
Monday 4/24/23
316
kj
Sunday 11/13/22
348
kj
Wednesday 6/9/21
315
kj
Wednesday 1/5/22