Shake and Bake
Workouts
Thursday 1/18/24 @ 12:30 AM
✅
585kj
78rpm
53%
22mph
Wednesday 1/10/24 @ 5:0 PM
469kj
82rpm
47%
20mph
Monday 1/15/24 @ 11:8 PM
✅
657kj
75rpm
59%
23mph
Wednesday 8/30/23 @ 11:52 AM
506kj
82rpm
48%
21mph
Saturday 1/13/24 @ 6:5 PM
✅
823kj
79rpm
53%
22mph
Tuesday 1/2/24 @ 1:18 PM
658kj
79rpm
49%
21mph
Thursday 12/21/23 @ 12:9 AM
✅
838kj
72rpm
59%
22mph
Saturday 12/16/23 @ 12:59 PM
585kj
78rpm
50%
21mph
Tuesday 8/15/23 @ 11:30 PM
✅
595kj
77rpm
60%
22mph
Friday 6/30/23 @ 2:40 PM
481kj
89rpm
45%
20mph
Tuesday 4/19/22 @ 12:48 AM
✅
674kj
81rpm
55%
23mph
Monday 6/26/23 @ 3:9 PM
507kj
84rpm
48%
21mph
Thursday 3/30/23 @ 10:17 PM
✅
402kj
78rpm
49%
22mph
Friday 6/9/23 @ 4:42 PM
304kj
80rpm
48%
20mph
Sunday 5/21/23 @ 2:24 PM
✅
553kj
81rpm
50%
21mph
Saturday 4/29/23 @ 11:9 AM
462kj
88rpm
44%
20mph
Sunday 5/14/23 @ 10:5 PM
✅
1264kj
80rpm
55%
23mph
Thursday 4/27/23 @ 3:52 PM
948kj
90rpm
44%
20mph
Monday 3/6/23 @ 12:21 PM
✅
592kj
76rpm
48%
21mph
Friday 2/17/23 @ 10:58 AM
443kj
86rpm
43%
19mph
Workouts
469
kj
Wednesday 1/10/24
658
kj
Tuesday 1/2/24
585
kj
Saturday 12/16/23
481
kj
Friday 6/30/23
304
kj
Friday 6/9/23
462
kj
Saturday 4/29/23
948
kj
Thursday 4/27/23