Shake and Bake
Workouts
Saturday 1/13/24 @ 2:42 PM
429kj
72rpm
44%
17mph
Saturday 1/13/24 @ 4:13 PM
✅
684kj
83rpm
49%
21mph
Saturday 6/17/23 @ 1:58 PM
319kj
65rpm
42%
15mph
Saturday 6/3/23 @ 4:23 PM
✅
658kj
83rpm
49%
21mph
Wednesday 1/11/23 @ 7:36 PM
11kj
70rpm
29%
11mph
Friday 1/13/23 @ 8:33 PM
✅
91kj
91rpm
41%
19mph
Thursday 10/21/21 @ 1:5 PM
339kj
73rpm
45%
17mph
Friday 11/19/21 @ 11:7 PM
✅
457kj
85rpm
46%
20mph
Wednesday 8/4/21 @ 6:51 PM
269kj
81rpm
45%
19mph
Tuesday 8/10/21 @ 12:6 AM
✅
386kj
81rpm
53%
22mph
Sunday 4/18/21 @ 2:6 PM
745kj
82rpm
46%
20mph
Friday 5/28/21 @ 8:6 PM
✅
788kj
81rpm
48%
20mph
Saturday 1/9/21 @ 5:17 PM
524kj
83rpm
43%
19mph
Saturday 2/6/21 @ 12:20 AM
✅
659kj
80rpm
50%
21mph
Sunday 8/16/20 @ 5:53 PM
127kj
74rpm
37%
15mph
Friday 8/7/20 @ 10:42 PM
✅
255kj
83rpm
52%
22mph
Saturday 6/27/20 @ 6:44 PM
279kj
77rpm
40%
16mph
Monday 6/22/20 @ 9:53 PM
✅
645kj
82rpm
54%
23mph
Thursday 4/2/20 @ 2:20 PM
293kj
73rpm
43%
17mph
Sunday 4/5/20 @ 2:30 PM
✅
535kj
81rpm
51%
21mph
Workouts
429
kj
Saturday 1/13/24
319
kj
Saturday 6/17/23
339
kj
Thursday 10/21/21
745
kj
Sunday 4/18/21
524
kj
Saturday 1/9/21