Shake and Bake
Workouts
Tuesday 1/2/24 @ 2:47 PM
216kj
75rpm
43%
17mph
Thursday 2/1/24 @ 1:31 AM
✅
281kj
74rpm
48%
19mph
Monday 4/10/23 @ 12:25 PM
172kj
77rpm
38%
15mph
Thursday 2/23/23 @ 3:12 AM
✅
420kj
0rpm
0%
0mph
Monday 5/9/22 @ 12:13 PM
219kj
72rpm
44%
17mph
Wednesday 5/4/22 @ 11:55 PM
✅
361kj
75rpm
54%
21mph
Monday 10/11/21 @ 11:23 AM
208kj
79rpm
40%
17mph
Wednesday 10/6/21 @ 12:58 AM
✅
351kj
81rpm
49%
21mph
Monday 8/5/19 @ 2:53 PM
306kj
70rpm
45%
16mph
Saturday 3/13/21 @ 10:12 PM
✅
543kj
72rpm
57%
21mph
Friday 5/22/20 @ 3:16 PM
245kj
73rpm
46%
17mph
Thursday 1/9/20 @ 2:26 AM
✅
405kj
78rpm
55%
22mph
Wednesday 3/4/20 @ 1:15 PM
212kj
73rpm
43%
16mph
Friday 2/28/20 @ 1:22 AM
✅
421kj
73rpm
58%
22mph
Tuesday 12/31/19 @ 1:18 PM
193kj
70rpm
43%
16mph
Saturday 12/28/19 @ 9:24 PM
✅
505kj
82rpm
58%
24mph
Thursday 12/5/19 @ 11:52 AM
190kj
70rpm
43%
16mph
Monday 12/2/19 @ 2:40 AM
✅
471kj
82rpm
56%
24mph
Tuesday 10/29/19 @ 1:15 AM
202kj
67rpm
44%
16mph
Tuesday 10/29/19 @ 1:6 AM
✅
477kj
84rpm
56%
24mph
Workouts
172
kj
Monday 4/10/23
219
kj
Monday 5/9/22
212
kj
Wednesday 3/4/20
193
kj
Tuesday 12/31/19
202
kj
Tuesday 10/29/19