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Shake and Bake
bmore_katrina
NC BPR BGM E2M
4
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
81 🔥
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 11:41 PM
116
kj
64
rpm
37
%
12
mph
30 min R&B Ride
Hannah Frankson
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Sunday 9/5/21 @ 4:2 PM
✅
268
kj
75
rpm
47
%
19
mph
Thursday 2/4/21 @ 11:35 PM
146
kj
80
rpm
35
%
15
mph
30 min Bob Marley Ride
Denis Morton
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Monday 2/8/21 @ 4:5 PM
✅
186
kj
76
rpm
40
%
16
mph
Saturday 1/9/21 @ 1:24 AM
69
kj
78
rpm
31
%
13
mph
20 min Low Impact Ride
Robin Arzón
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Friday 1/8/21 @ 10:37 PM
✅
115
kj
81
rpm
39
%
16
mph
Thursday 6/4/20 @ 1:13 PM
177
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/10/20 @ 6:15 PM
✅
260
kj
85
rpm
43
%
19
mph
Wednesday 7/22/20 @ 11:32 PM
234
kj
73
rpm
39
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:23 PM
✅
355
kj
83
rpm
42
%
18
mph
Saturday 7/4/20 @ 3:45 PM
187
kj
61
rpm
41
%
13
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 5:27 PM
✅
374
kj
82
rpm
44
%
18
mph
Wednesday 8/21/19 @ 1:22 AM
131
kj
73
rpm
36
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 3:46 PM
✅
325
kj
77
rpm
51
%
20
mph
Tuesday 2/18/20 @ 11:56 AM
217
kj
80
rpm
35
%
15
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/29/20 @ 6:13 PM
✅
341
kj
83
rpm
41
%
18
mph
Tuesday 9/10/19 @ 9:5 PM
85
kj
82
rpm
37
%
16
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 7:18 PM
✅
135
kj
84
rpm
44
%
19
mph
Tuesday 12/11/18 @ 11:8 PM
108
kj
72
rpm
40
%
15
mph
20 min Soul Ride
Ally Love
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Tuesday 1/8/19 @ 10:44 PM
✅
186
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bmore_katrina
NC BPR BGM E2M
4
Beat bigsisgorgeous1
VS
bigsisgorgeous1
#BLMAlways
81 🔥
Beat bmore_katrina
Workouts
Previous Workouts
Next Workouts
30 min R&B Ride
Hannah Frankson
View Class
Share
116
kj
Tuesday 7/20/21
✅
268
kj
Sunday 9/5/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
146
kj
Thursday 2/4/21
✅
186
kj
Monday 2/8/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
69
kj
Saturday 1/9/21
✅
115
kj
Friday 1/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
177
kj
Thursday 6/4/20
✅
260
kj
Friday 4/10/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
234
kj
Wednesday 7/22/20
✅
355
kj
Wednesday 7/22/20
45 min All For One Ride
Multiple Instructors
View Class
Share
187
kj
Saturday 7/4/20
✅
374
kj
Saturday 7/4/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
131
kj
Wednesday 8/21/19
✅
325
kj
Monday 5/11/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
217
kj
Tuesday 2/18/20
✅
341
kj
Sunday 3/29/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
85
kj
Tuesday 9/10/19
✅
135
kj
Wednesday 9/11/19
20 min Soul Ride
Ally Love
View Class
Share
108
kj
Tuesday 12/11/18
✅
186
kj
Tuesday 1/8/19
Previous Workouts
Next Workouts