Shake and Bake
Workouts
Monday 1/31/22 @ 10:53 PM
220kj
78rpm
43%
17mph
Tuesday 8/15/23 @ 8:49 PM
✅
322kj
0rpm
0%
0mph
Thursday 2/11/21 @ 8:30 PM
105kj
78rpm
37%
15mph
Thursday 1/28/21 @ 9:35 PM
✅
181kj
79rpm
46%
19mph
Wednesday 10/28/20 @ 6:48 PM
123kj
80rpm
38%
16mph
Sunday 10/25/20 @ 9:28 PM
✅
171kj
86rpm
42%
18mph
Sunday 9/16/18 @ 6:56 PM
363kj
78rpm
39%
16mph
Monday 11/18/19 @ 6:45 PM
✅
469kj
84rpm
42%
18mph
Tuesday 5/7/19 @ 11:8 PM
✅
216kj
83rpm
41%
17mph
Wednesday 7/31/19 @ 6:41 PM
kj
rpm
%
0mph
Sunday 10/28/18 @ 6:17 PM
✅
112kj
66rpm
48%
17mph
Monday 10/8/18 @ 11:10 AM
97kj
72rpm
41%
16mph
Tuesday 9/4/18 @ 4:26 PM
175kj
85rpm
44%
19mph
Friday 6/1/18 @ 1:11 AM
✅
191kj
85rpm
45%
20mph
Friday 1/26/18 @ 5:58 PM
85kj
67rpm
38%
14mph
Saturday 5/12/18 @ 3:20 PM
✅
168kj
77rpm
46%
18mph
Monday 4/16/18 @ 10:14 PM
✅
234kj
78rpm
44%
18mph
Friday 4/27/18 @ 9:37 PM
214kj
76rpm
42%
17mph
Thursday 4/19/18 @ 6:59 PM
200kj
79rpm
41%
17mph
Monday 4/2/18 @ 9:29 PM
✅
205kj
78rpm
41%
17mph
Workouts
363
kj
Sunday 9/16/18