Shake and Bake
Workouts
Monday 1/31/22 @ 10:53 PM
220kj
78rpm
43%
17mph
Wednesday 2/2/22 @ 3:35 PM
✅
316kj
82rpm
49%
20mph
Thursday 11/25/21 @ 1:4 PM
198kj
70rpm
39%
15mph
Thursday 11/25/21 @ 1:0 PM
✅
415kj
80rpm
46%
19mph
Saturday 9/11/21 @ 4:46 PM
107kj
80rpm
37%
15mph
Sunday 10/31/21 @ 12:43 PM
✅
173kj
88rpm
42%
19mph
Saturday 8/29/20 @ 7:14 PM
130kj
74rpm
42%
17mph
Tuesday 2/2/21 @ 2:55 PM
✅
133kj
86rpm
38%
17mph
Wednesday 12/30/20 @ 4:16 PM
25kj
51rpm
37%
11mph
Monday 1/4/21 @ 10:26 AM
✅
47kj
81rpm
34%
15mph
Saturday 9/19/20 @ 10:35 PM
63kj
82rpm
39%
16mph
Thursday 9/24/20 @ 11:33 AM
✅
65kj
86rpm
38%
17mph
Friday 8/21/20 @ 4:14 PM
182kj
78rpm
39%
16mph
Tuesday 8/18/20 @ 12:34 PM
✅
186kj
62rpm
44%
15mph
Wednesday 11/14/18 @ 8:4 PM
158kj
74rpm
46%
18mph
Sunday 8/4/19 @ 1:54 PM
✅
189kj
80rpm
47%
19mph
Saturday 3/31/18 @ 4:44 PM
kj
rpm
%
0mph
Saturday 10/26/19 @ 1:10 PM
✅
60kj
85rpm
37%
16mph
Saturday 12/8/18 @ 12:49 AM
✅
156kj
82rpm
42%
18mph
Monday 12/10/18 @ 1:7 PM
143kj
83rpm
40%
17mph
Workouts
198
kj
Thursday 11/25/21