Shake and Bake
Workouts
Wednesday 5/26/21 @ 8:49 PM
171kj
87rpm
35%
16mph
Monday 5/31/21 @ 5:5 PM
✅
209kj
89rpm
37%
17mph
Monday 6/7/21 @ 11:10 PM
✅
359kj
81rpm
36%
16mph
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 1:0 PM
184kj
84rpm
38%
16mph
Friday 4/23/21 @ 10:31 PM
✅
198kj
87rpm
37%
17mph
Saturday 2/6/21 @ 1:45 PM
434kj
79rpm
38%
16mph
Sunday 2/7/21 @ 3:40 PM
✅
577kj
85rpm
41%
18mph
Saturday 10/17/20 @ 12:2 AM
276kj
83rpm
38%
16mph
Wednesday 10/14/20 @ 5:36 PM
✅
302kj
86rpm
38%
17mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Saturday 5/23/20 @ 3:59 PM
✅
425kj
84rpm
40%
17mph
Sunday 9/22/19 @ 4:24 PM
404kj
87rpm
38%
17mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Wednesday 11/6/19 @ 1:6 AM
✅
423kj
85rpm
40%
17mph
Tuesday 12/3/19 @ 1:10 AM
269kj
90rpm
35%
16mph
Friday 12/6/19 @ 4:57 AM
✅
291kj
85rpm
38%
17mph
Wednesday 10/31/18 @ 10:1 PM
440kj
81rpm
40%
17mph
Sunday 11/4/18 @ 4:22 PM
✅
450kj
91rpm
37%
17mph
Workouts
171
kj
Wednesday 5/26/21
184
kj
Sunday 4/12/20
434
kj
Saturday 2/6/21
276
kj
Saturday 10/17/20
375
kj
Saturday 9/19/20
404
kj
Sunday 9/22/19
397
kj
Monday 5/18/20
269
kj
Tuesday 12/3/19
440
kj
Wednesday 10/31/18