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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
81 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 6:46 PM
✅
409
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 2:48 PM
178
kj
69
rpm
31
%
12
mph
Friday 12/11/20 @ 9:4 PM
✅
218
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 3:32 PM
0
kj
0
rpm
54
%
0
mph
Wednesday 9/30/20 @ 5:37 PM
✅
366
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 3:3 PM
212
kj
78
rpm
34
%
14
mph
Sunday 8/9/20 @ 4:19 PM
✅
463
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 3:37 PM
258
kj
85
rpm
32
%
14
mph
Wednesday 7/22/20 @ 6:9 PM
✅
344
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 1:23 PM
187
kj
81
rpm
32
%
14
mph
Sunday 8/2/20 @ 7:16 PM
✅
455
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:46 PM
254
kj
77
rpm
34
%
14
mph
Sunday 8/30/20 @ 5:41 PM
✅
473
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:1 PM
241
kj
75
rpm
34
%
13
mph
Saturday 8/1/20 @ 4:56 PM
✅
457
kj
87
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/1/20 @ 3:31 PM
254
kj
84
rpm
32
%
14
mph
Monday 4/22/19 @ 3:40 PM
✅
210
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:24 PM
102
kj
80
rpm
30
%
13
mph
Friday 1/31/20 @ 5:33 PM
✅
203
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/26/20 @ 5:42 PM
102
kj
79
rpm
30
%
13
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
81 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
0
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Saturday 3/26/22
178
kj
Friday 3/18/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Friday 12/11/20
0
kj
Monday 11/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Wednesday 9/30/20
212
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Sunday 8/9/20
258
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Wednesday 7/22/20
187
kj
Thursday 9/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Sunday 8/2/20
254
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Sunday 8/30/20
241
kj
Friday 8/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
457
kj
Saturday 8/1/20
254
kj
Saturday 8/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
210
kj
Monday 4/22/19
102
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
203
kj
Friday 1/31/20
102
kj
Sunday 4/26/20
Previous Workouts
Next Workouts