Shake and Bake
VS
Workouts
Wednesday 11/6/19 @ 4:22 PM
161kj
86rpm
35%
16mph
Monday 9/12/22 @ 12:18 PM
✅
264kj
80rpm
44%
18mph
Friday 10/4/19 @ 2:55 PM
278kj
81rpm
38%
16mph
Friday 10/4/19 @ 11:31 AM
✅
451kj
78rpm
49%
20mph
Wednesday 12/18/19 @ 4:47 PM
319kj
84rpm
40%
17mph
Wednesday 10/14/20 @ 12:7 PM
✅
462kj
82rpm
47%
20mph
Thursday 9/17/20 @ 3:21 PM
339kj
85rpm
40%
18mph
Wednesday 9/16/20 @ 12:2 PM
✅
468kj
87rpm
46%
20mph
Thursday 9/12/19 @ 3:0 PM
227kj
87rpm
40%
18mph
Wednesday 5/13/20 @ 12:3 PM
✅
324kj
87rpm
46%
21mph
Tuesday 4/21/20 @ 5:47 PM
352kj
80rpm
42%
17mph
Monday 4/20/20 @ 11:55 AM
✅
508kj
86rpm
47%
21mph
Wednesday 12/11/19 @ 4:49 PM
337kj
85rpm
41%
18mph
Thursday 12/12/19 @ 1:2 PM
✅
423kj
82rpm
46%
19mph
Monday 3/30/20 @ 5:28 PM
349kj
79rpm
43%
18mph
Monday 3/30/20 @ 12:11 PM
✅
477kj
82rpm
47%
20mph
Friday 12/20/19 @ 9:42 PM
242kj
84rpm
42%
18mph
Thursday 12/19/19 @ 1:1 AM
✅
313kj
81rpm
48%
20mph
Thursday 12/5/19 @ 8:17 PM
326kj
89rpm
39%
17mph
Tuesday 12/3/19 @ 12:41 PM
✅
419kj
89rpm
43%
19mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
13
VS
alwaysbebetter
Maryland 🦀
194
🔥
Workouts
319
kj
Wednesday 12/18/19
339
kj
Thursday 9/17/20
227
kj
Thursday 9/12/19
337
kj
Wednesday 12/11/19
326
kj
Thursday 12/5/19