Shake and Bake

Workouts

Thursday 12/16/21 @ 12:56 PM
146kj
67rpm
41%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 10:11 PM
βœ…
160kj
79rpm
37%
15mph
Friday 3/4/22 @ 12:34 PM
94kj
46rpm
40%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/5/22 @ 4:29 PM
βœ…
121kj
53rpm
39%
11mph
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 10:26 PM
βœ…
243kj
79rpm
44%
18mph
Thursday 1/28/21 @ 12:47 PM
βœ…
181kj
57rpm
51%
16mph
30 min Post Malone Ride
Ally Love
Thursday 2/4/21 @ 12:2 AM
179kj
72rpm
41%
16mph
Wednesday 12/16/20 @ 1:13 PM
βœ…
182kj
78rpm
41%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
181kj
81rpm
38%
16mph
Tuesday 10/27/20 @ 10:53 AM
110kj
44rpm
44%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/26/20 @ 2:54 PM
βœ…
121kj
48rpm
43%
11mph
Tuesday 2/25/20 @ 12:33 PM
128kj
51rpm
41%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 10:31 PM
βœ…
182kj
74rpm
40%
16mph
Saturday 4/11/20 @ 3:4 PM
150kj
70rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 4/11/20 @ 3:7 PM
βœ…
168kj
78rpm
38%
16mph
Monday 4/6/20 @ 2:32 PM
81kj
59rpm
42%
12mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 9:41 PM
βœ…
144kj
80rpm
42%
17mph
Tuesday 3/24/20 @ 2:14 PM
91kj
56rpm
37%
11mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 1/30/20 @ 11:54 PM
βœ…
153kj
80rpm
36%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
146 kj
Thursday 12/16/21
βœ… 160 kj
Wednesday 12/15/21
30 min Intervals & Arms Ride
Cody Rigsby
94 kj
Friday 3/4/22
βœ… 121 kj
Saturday 3/5/22
30 min The Greatest Showman Ride
Robin ArzΓ³n
139 kj
Monday 4/13/20
βœ… 243 kj
Wednesday 4/15/20
30 min Post Malone Ride
Ally Love
βœ… 181 kj
Thursday 1/28/21
179 kj
Thursday 2/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 182 kj
Wednesday 12/16/20
181 kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
110 kj
Tuesday 10/27/20
βœ… 121 kj
Monday 10/26/20
30 min Intervals & Arms Ride
Cody Rigsby
128 kj
Tuesday 2/25/20
βœ… 182 kj
Tuesday 4/14/20
30 min Two for One: Groove Ride
Cody & Emma
150 kj
Saturday 4/11/20
βœ… 168 kj
Saturday 4/11/20
20 min Groove Ride
Cody Rigsby
81 kj
Monday 4/6/20
βœ… 144 kj
Wednesday 4/1/20
30 min Bad Bunny Ride
Cody Rigsby
91 kj
Tuesday 3/24/20
βœ… 153 kj
Thursday 1/30/20