Shake and Bake
Workouts
Thursday 1/19/23 @ 12:33 PM
183kj
61rpm
48%
16mph
Tuesday 1/17/23 @ 11:56 PM
✅
187kj
80rpm
39%
16mph
Tuesday 11/8/22 @ 2:20 PM
10kj
83rpm
28%
12mph
Saturday 10/29/22 @ 10:55 PM
✅
204kj
77rpm
42%
17mph
Wednesday 3/2/22 @ 12:25 PM
160kj
63rpm
44%
15mph
Thursday 3/3/22 @ 3:48 PM
✅
186kj
75rpm
41%
16mph
Monday 11/30/20 @ 12:17 PM
185kj
61rpm
49%
16mph
Sunday 11/29/20 @ 9:19 PM
✅
217kj
76rpm
44%
17mph
Monday 11/23/20 @ 12:55 PM
185kj
63rpm
49%
16mph
Sunday 11/22/20 @ 11:2 PM
✅
209kj
75rpm
43%
17mph
Thursday 11/5/20 @ 12:27 PM
152kj
69rpm
42%
15mph
Sunday 11/1/20 @ 4:53 PM
✅
213kj
80rpm
42%
17mph
Sunday 7/26/20 @ 4:1 PM
280kj
66rpm
41%
14mph
Sunday 7/12/20 @ 3:21 PM
✅
389kj
77rpm
41%
17mph
Saturday 4/4/20 @ 12:43 PM
140kj
64rpm
41%
14mph
Sunday 5/3/20 @ 4:4 PM
✅
220kj
79rpm
42%
18mph
Monday 2/24/20 @ 12:38 PM
147kj
63rpm
43%
14mph
Sunday 2/23/20 @ 4:39 PM
✅
205kj
80rpm
41%
17mph
Sunday 1/19/20 @ 4:38 PM
164kj
69rpm
42%
15mph
Monday 1/20/20 @ 10:49 PM
✅
195kj
77rpm
41%
17mph