Shake and Bake
Workouts
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Saturday 1/16/21 @ 12:59 PM
✅
818kj
95rpm
44%
21mph
Tuesday 8/24/21 @ 2:47 PM
356kj
85rpm
41%
18mph
Wednesday 8/18/21 @ 1:39 PM
✅
514kj
100rpm
43%
21mph
Thursday 7/14/22 @ 5:53 PM
206kj
88rpm
38%
17mph
Saturday 7/9/22 @ 2:39 PM
✅
308kj
100rpm
41%
20mph
Sunday 4/21/19 @ 1:2 PM
567kj
82rpm
42%
18mph
Friday 4/29/22 @ 1:20 PM
✅
805kj
90rpm
45%
20mph
Saturday 4/2/22 @ 5:4 PM
573kj
86rpm
40%
18mph
Tuesday 2/8/22 @ 1:45 PM
✅
756kj
99rpm
41%
20mph
Tuesday 4/20/21 @ 3:48 PM
230kj
92rpm
39%
18mph
Friday 9/11/20 @ 12:23 PM
✅
307kj
97rpm
42%
20mph
Monday 3/29/21 @ 3:57 PM
440kj
80rpm
42%
18mph
Saturday 1/23/21 @ 1:0 PM
✅
650kj
95rpm
44%
21mph
Thursday 2/25/21 @ 7:42 PM
225kj
90rpm
39%
18mph
Sunday 2/7/21 @ 2:28 PM
✅
323kj
100rpm
42%
20mph
Tuesday 7/28/20 @ 7:27 PM
349kj
84rpm
42%
18mph
Friday 7/3/20 @ 5:14 PM
✅
565kj
82rpm
52%
22mph
Monday 1/14/19 @ 2:35 PM
352kj
81rpm
43%
18mph
Monday 1/14/19 @ 5:41 PM
✅
471kj
83rpm
48%
20mph
Workouts
583
kj
Thursday 5/6/21
356
kj
Tuesday 8/24/21
206
kj
Thursday 7/14/22
567
kj
Sunday 4/21/19
573
kj
Saturday 4/2/22
230
kj
Tuesday 4/20/21
440
kj
Monday 3/29/21
225
kj
Thursday 2/25/21
349
kj
Tuesday 7/28/20