Shake and Bake
Workouts
Monday 11/27/23 @ 7:15 PM
✅
305kj
83rpm
39%
17mph
Saturday 12/2/23 @ 10:13 PM
276kj
78rpm
35%
16mph
Saturday 4/2/22 @ 5:4 PM
✅
573kj
86rpm
40%
18mph
Saturday 2/5/22 @ 10:15 PM
538kj
82rpm
42%
17mph
Tuesday 1/19/21 @ 5:56 PM
✅
215kj
87rpm
39%
17mph
Sunday 1/24/21 @ 12:52 AM
184kj
82rpm
34%
16mph
Monday 3/29/21 @ 3:57 PM
✅
440kj
80rpm
42%
18mph
Sunday 1/24/21 @ 6:32 PM
413kj
81rpm
35%
17mph
Wednesday 4/8/20 @ 4:33 PM
✅
225kj
81rpm
42%
18mph
Sunday 10/4/20 @ 12:27 AM
202kj
80rpm
40%
17mph
Sunday 9/1/19 @ 1:14 PM
✅
330kj
78rpm
42%
17mph
Thursday 9/5/19 @ 11:18 PM
309kj
75rpm
42%
17mph
Friday 7/26/19 @ 5:19 PM
✅
221kj
87rpm
38%
17mph
Thursday 7/25/19 @ 6:23 PM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 2:34 PM
✅
243kj
79rpm
44%
18mph
Thursday 5/9/19 @ 12:36 AM
227kj
83rpm
41%
18mph
Sunday 2/3/19 @ 3:17 PM
✅
284kj
83rpm
39%
17mph
Sunday 2/3/19 @ 9:36 PM
198kj
77rpm
35%
14mph
Monday 1/14/19 @ 2:35 PM
✅
352kj
81rpm
43%
18mph
Wednesday 1/16/19 @ 12:47 AM
335kj
74rpm
44%
17mph
Workouts
538
kj
Saturday 2/5/22
184
kj
Sunday 1/24/21
413
kj
Sunday 1/24/21
202
kj
Sunday 10/4/20