Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:53 PM
✅
469kj
84rpm
42%
18mph
Saturday 1/15/22 @ 9:33 AM
467kj
85rpm
41%
18mph
Thursday 5/6/21 @ 4:54 PM
583kj
85rpm
41%
18mph
Saturday 2/5/22 @ 9:9 AM
✅
601kj
79rpm
44%
18mph
Tuesday 8/24/21 @ 2:47 PM
356kj
85rpm
41%
18mph
Friday 9/24/21 @ 9:40 AM
✅
362kj
85rpm
41%
18mph
Thursday 7/14/22 @ 5:53 PM
206kj
88rpm
38%
17mph
Saturday 7/30/22 @ 8:57 AM
✅
220kj
88rpm
39%
17mph
Sunday 12/29/19 @ 5:42 PM
482kj
87rpm
41%
18mph
Tuesday 12/22/20 @ 10:19 AM
✅
523kj
85rpm
43%
19mph
Saturday 4/2/22 @ 5:4 PM
573kj
86rpm
40%
18mph
Friday 4/1/22 @ 10:50 AM
✅
589kj
87rpm
41%
18mph
Thursday 4/28/22 @ 4:23 PM
406kj
78rpm
41%
17mph
Wednesday 5/4/22 @ 8:27 AM
✅
421kj
79rpm
43%
17mph
Monday 5/17/21 @ 3:52 PM
89kj
83rpm
38%
16mph
Monday 8/30/21 @ 10:19 AM
✅
106kj
82rpm
41%
17mph
Tuesday 7/28/20 @ 7:27 PM
✅
349kj
84rpm
42%
18mph
Wednesday 7/8/20 @ 9:28 AM
347kj
78rpm
44%
18mph
Sunday 4/21/19 @ 1:2 PM
567kj
82rpm
42%
18mph
Saturday 4/20/19 @ 4:42 PM
✅
640kj
83rpm
44%
19mph
Workouts
467
kj
Saturday 1/15/22
583
kj
Thursday 5/6/21
356
kj
Tuesday 8/24/21
206
kj
Thursday 7/14/22
482
kj
Sunday 12/29/19
573
kj
Saturday 4/2/22
347
kj
Wednesday 7/8/20
567
kj
Sunday 4/21/19