Shake and Bake
Workouts
Monday 6/26/23 @ 4:15 PM
317kj
80rpm
40%
17mph
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Monday 9/27/21 @ 6:11 AM
kj
rpm
%
0mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Wednesday 8/17/22 @ 5:7 PM
✅
444kj
76rpm
44%
18mph
Friday 8/19/22 @ 3:11 AM
6kj
97rpm
30%
15mph
Thursday 4/2/20 @ 3:29 PM
235kj
84rpm
41%
18mph
Sunday 5/16/21 @ 9:28 PM
✅
237kj
81rpm
43%
18mph
Friday 12/6/19 @ 4:47 PM
455kj
83rpm
41%
18mph
Saturday 12/7/19 @ 4:51 PM
✅
502kj
82rpm
44%
18mph
Monday 4/20/20 @ 2:11 PM
363kj
83rpm
42%
18mph
Friday 4/24/20 @ 3:0 AM
✅
370kj
84rpm
42%
18mph
Monday 3/30/20 @ 5:14 PM
334kj
78rpm
43%
18mph
Wednesday 4/1/20 @ 2:1 AM
✅
357kj
81rpm
43%
18mph
Friday 12/20/19 @ 7:24 PM
232kj
82rpm
42%
18mph
Monday 12/23/19 @ 6:17 PM
✅
254kj
81rpm
45%
19mph
Friday 10/26/18 @ 2:23 PM
✅
358kj
86rpm
40%
18mph
Friday 8/30/19 @ 5:26 PM
349kj
85rpm
41%
18mph
Monday 6/17/19 @ 3:59 PM
✅
337kj
78rpm
43%
17mph
Wednesday 6/19/19 @ 10:7 PM
263kj
81rpm
38%
16mph
Workouts
kj
Monday 9/27/21
235
kj
Thursday 4/2/20