Shake and Bake
Workouts
Thursday 2/18/21 @ 5:54 PM
307kj
89rpm
34%
16mph
Monday 2/22/21 @ 5:44 PM
✅
316kj
91rpm
33%
16mph
Friday 2/26/21 @ 5:58 PM
✅
492kj
88rpm
40%
18mph
Tuesday 3/2/21 @ 1:5 AM
468kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 3:2 PM
✅
208kj
82rpm
41%
17mph
Friday 9/18/20 @ 9:35 PM
172kj
82rpm
37%
16mph
Thursday 11/7/19 @ 2:35 PM
✅
318kj
80rpm
41%
17mph
Friday 11/8/19 @ 2:2 AM
315kj
82rpm
41%
17mph
Wednesday 9/25/19 @ 2:51 PM
✅
349kj
88rpm
40%
18mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Friday 2/1/19 @ 7:39 PM
✅
339kj
89rpm
39%
18mph
Wednesday 1/30/19 @ 4:23 PM
302kj
92rpm
37%
17mph
Sunday 11/18/18 @ 4:2 PM
✅
327kj
89rpm
37%
17mph
Sunday 11/18/18 @ 4:33 PM
319kj
90rpm
35%
16mph
Monday 11/5/18 @ 3:31 PM
✅
325kj
86rpm
38%
17mph
Wednesday 11/7/18 @ 1:54 AM
302kj
88rpm
35%
16mph
Sunday 7/15/18 @ 7:16 PM
✅
192kj
80rpm
40%
16mph
Thursday 6/28/18 @ 4:1 AM
171kj
83rpm
37%
16mph
Sunday 7/1/18 @ 2:52 PM
✅
372kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Workouts
172
kj
Friday 9/18/20
315
kj
Friday 11/8/19
302
kj
Wednesday 1/30/19
319
kj
Sunday 11/18/18