Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:59 PM
✅
123kj
73rpm
42%
16mph
Tuesday 2/1/22 @ 2:52 PM
88kj
57rpm
43%
14mph
Friday 12/6/19 @ 6:45 PM
✅
116kj
80rpm
42%
17mph
Thursday 12/12/19 @ 2:28 PM
94kj
74rpm
41%
16mph
Monday 7/18/22 @ 11:50 PM
✅
174kj
76rpm
40%
16mph
Monday 7/18/22 @ 3:38 PM
135kj
64rpm
40%
14mph
Sunday 9/13/20 @ 4:55 PM
✅
79kj
75rpm
45%
17mph
Friday 12/31/21 @ 3:13 PM
51kj
71rpm
39%
15mph
Wednesday 5/26/21 @ 12:56 AM
✅
95kj
84rpm
34%
15mph
Friday 10/15/21 @ 3:11 PM
64kj
55rpm
39%
12mph
Thursday 4/1/21 @ 10:25 PM
✅
196kj
86rpm
38%
17mph
Wednesday 3/31/21 @ 11:26 PM
150kj
61rpm
44%
15mph
Friday 3/5/21 @ 8:29 PM
✅
205kj
78rpm
41%
17mph
Friday 3/5/21 @ 12:26 AM
136kj
59rpm
43%
14mph
Wednesday 7/3/19 @ 10:6 AM
✅
311kj
83rpm
39%
17mph
Monday 7/8/19 @ 1:3 PM
243kj
79rpm
37%
15mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Monday 5/27/19 @ 12:54 PM
✅
64kj
68rpm
45%
17mph
Wednesday 1/16/19 @ 11:16 AM
✅
153kj
81rpm
43%
18mph
Thursday 1/24/19 @ 10:36 PM
104kj
60rpm
45%
15mph
Workouts
94
kj
Thursday 12/12/19
150
kj
Wednesday 3/31/21
136
kj
Friday 3/5/21