Shake and Bake
Workouts
Tuesday 6/23/20 @ 11:55 PM
318kj
86rpm
38%
17mph
Sunday 2/26/23 @ 4:40 PM
✅
482kj
87rpm
45%
20mph
Tuesday 1/19/21 @ 11:35 PM
186kj
89rpm
36%
16mph
Tuesday 2/7/23 @ 12:3 AM
✅
285kj
86rpm
44%
19mph
Thursday 2/4/21 @ 11:17 PM
197kj
86rpm
38%
17mph
Thursday 1/19/23 @ 10:42 AM
✅
296kj
90rpm
43%
19mph
Monday 7/18/22 @ 11:50 PM
174kj
76rpm
40%
16mph
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Friday 8/9/19 @ 12:54 AM
292kj
86rpm
35%
16mph
Saturday 12/3/22 @ 2:5 PM
✅
460kj
92rpm
42%
19mph
Tuesday 3/1/22 @ 12:41 AM
254kj
85rpm
36%
16mph
Friday 5/20/22 @ 10:2 AM
✅
434kj
89rpm
43%
19mph
Wednesday 9/30/20 @ 1:9 AM
51kj
90rpm
32%
15mph
Sunday 9/27/20 @ 2:35 PM
✅
58kj
88rpm
35%
16mph
Workouts
186
kj
Tuesday 1/19/21
197
kj
Thursday 2/4/21
174
kj
Monday 7/18/22
254
kj
Tuesday 3/1/22