Shake and Bake
Workouts
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Monday 5/1/23 @ 11:59 AM
166kj
95rpm
32%
16mph
Wednesday 11/17/21 @ 12:23 AM
✅
244kj
84rpm
42%
18mph
Tuesday 11/16/21 @ 6:55 PM
171kj
80rpm
38%
16mph
Thursday 2/6/20 @ 12:20 AM
✅
396kj
87rpm
42%
19mph
Friday 2/14/20 @ 7:8 PM
279kj
89rpm
36%
16mph
Tuesday 1/21/20 @ 12:16 AM
✅
393kj
90rpm
42%
19mph
Monday 1/20/20 @ 9:34 PM
276kj
83rpm
38%
16mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Saturday 1/18/20 @ 5:54 PM
368kj
84rpm
37%
16mph
Monday 10/7/19 @ 11:23 PM
✅
261kj
89rpm
42%
19mph
Tuesday 10/8/19 @ 2:32 PM
204kj
84rpm
38%
17mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Saturday 8/24/19 @ 8:50 PM
434kj
86rpm
40%
17mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Saturday 6/29/19 @ 4:17 PM
308kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Monday 6/24/19 @ 5:38 PM
309kj
88rpm
38%
17mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Sunday 10/14/18 @ 9:47 PM
293kj
86rpm
38%
17mph
Workouts
166
kj
Monday 5/1/23
171
kj
Tuesday 11/16/21
276
kj
Monday 1/20/20
368
kj
Saturday 1/18/20
434
kj
Saturday 8/24/19
293
kj
Sunday 10/14/18