Shake and Bake
Workouts
Tuesday 3/30/21 @ 11:29 PM
✅
261kj
87rpm
42%
19mph
Sunday 11/5/23 @ 7:55 PM
156kj
80rpm
36%
15mph
Sunday 1/19/20 @ 12:15 AM
✅
525kj
86rpm
42%
18mph
Sunday 4/24/22 @ 5:27 PM
305kj
70rpm
38%
14mph
Tuesday 6/25/19 @ 11:36 PM
✅
404kj
89rpm
42%
19mph
Saturday 6/29/19 @ 1:58 PM
242kj
80rpm
37%
15mph
Wednesday 10/9/19 @ 10:57 PM
✅
244kj
83rpm
50%
22mph
Wednesday 1/9/19 @ 12:37 PM
122kj
77rpm
40%
16mph
Monday 8/19/19 @ 11:45 PM
✅
393kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 10:49 PM
231kj
83rpm
35%
15mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Wednesday 6/26/19 @ 9:50 PM
239kj
81rpm
35%
15mph
Monday 2/11/19 @ 11:52 PM
✅
389kj
86rpm
43%
19mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Tuesday 1/29/19 @ 12:14 AM
✅
369kj
85rpm
43%
18mph
Thursday 1/31/19 @ 10:47 PM
194kj
80rpm
34%
14mph
Saturday 1/19/19 @ 5:43 PM
✅
519kj
87rpm
43%
19mph
Sunday 1/20/19 @ 6:18 PM
277kj
85rpm
33%
15mph
Tuesday 1/8/19 @ 12:20 AM
✅
363kj
85rpm
42%
18mph
Saturday 1/12/19 @ 12:50 PM
204kj
84rpm
33%
14mph
Workouts
156
kj
Sunday 11/5/23
305
kj
Sunday 4/24/22
231
kj
Wednesday 8/21/19
194
kj
Thursday 1/31/19
277
kj
Sunday 1/20/19
204
kj
Saturday 1/12/19