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Shake and Bake
blondelle
#SATX
1
Beat andy_g
VS
andy_g
Ohio
109 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Tuesday 3/30/21 @ 11:29 PM
261
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/15/21 @ 10:55 AM
✅
335
kj
88
rpm
47
%
21
mph
Wednesday 12/30/20 @ 12:31 AM
360
kj
77
rpm
46
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Sunday 12/27/20 @ 2:32 PM
✅
502
kj
82
rpm
50
%
21
mph
Monday 8/19/19 @ 11:45 PM
393
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/28/20 @ 11:5 AM
✅
507
kj
88
rpm
47
%
21
mph
Tuesday 6/25/19 @ 11:36 PM
404
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 10:44 AM
✅
539
kj
87
rpm
48
%
21
mph
Thursday 2/6/20 @ 12:20 AM
396
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 11:3 AM
✅
490
kj
84
rpm
47
%
20
mph
Sunday 1/19/20 @ 12:15 AM
525
kj
86
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 2/22/20 @ 2:39 PM
✅
640
kj
85
rpm
46
%
20
mph
Monday 2/11/19 @ 11:52 PM
389
kj
86
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 10:57 AM
✅
472
kj
83
rpm
47
%
20
mph
Tuesday 1/29/19 @ 12:14 AM
369
kj
85
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/5/18 @ 10:51 AM
✅
468
kj
81
rpm
48
%
20
mph
Saturday 1/19/19 @ 5:43 PM
519
kj
87
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/26/18 @ 9:41 AM
✅
648
kj
81
rpm
49
%
20
mph
Saturday 12/29/18 @ 12:10 AM
389
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/2/19 @ 10:51 AM
✅
481
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
blondelle
#SATX
1
Beat andy_g
VS
andy_g
Ohio
109 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Tuesday 3/30/21
✅
335
kj
Thursday 4/15/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
360
kj
Wednesday 12/30/20
✅
502
kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
393
kj
Monday 8/19/19
✅
507
kj
Wednesday 10/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Tuesday 6/25/19
✅
539
kj
Tuesday 8/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
396
kj
Thursday 2/6/20
✅
490
kj
Thursday 5/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
525
kj
Sunday 1/19/20
✅
640
kj
Saturday 2/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
389
kj
Monday 2/11/19
✅
472
kj
Thursday 11/15/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Tuesday 1/29/19
✅
468
kj
Wednesday 12/5/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Saturday 1/19/19
✅
648
kj
Friday 10/26/18
45 min Power Zone Ride
Denis Morton
View Class
Share
389
kj
Saturday 12/29/18
✅
481
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts