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Shake and Bake
blondelle
#SATX
65 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
14
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Tuesday 9/7/21 @ 11:51 PM
✅
159
kj
80
rpm
43
%
18
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Tuesday 6/29/21 @ 10:26 PM
149
kj
76
rpm
44
%
18
mph
Saturday 1/30/21 @ 11:56 PM
✅
526
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/14/19 @ 6:18 PM
437
kj
83
rpm
41
%
18
mph
Friday 7/3/20 @ 1:29 PM
✅
364
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 1:28 PM
327
kj
77
rpm
43
%
18
mph
Sunday 5/3/20 @ 1:58 PM
✅
252
kj
80
rpm
45
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/3/20 @ 1:53 PM
236
kj
78
rpm
44
%
18
mph
Thursday 10/3/19 @ 11:37 PM
✅
406
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/29/19 @ 9:29 AM
343
kj
78
rpm
43
%
18
mph
Saturday 9/14/19 @ 11:45 PM
✅
548
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/12/19 @ 3:4 PM
453
kj
81
rpm
42
%
18
mph
Wednesday 8/28/19 @ 11:33 PM
✅
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/23/19 @ 10:16 AM
329
kj
85
rpm
40
%
18
mph
Wednesday 8/21/19 @ 11:24 PM
✅
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 8:25 PM
336
kj
76
rpm
44
%
18
mph
Tuesday 4/2/19 @ 11:28 PM
✅
75
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 11/14/18 @ 6:49 PM
64
kj
84
rpm
39
%
17
mph
Saturday 7/7/18 @ 3:20 PM
429
kj
74
rpm
45
%
17
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Sunday 6/24/18 @ 2:26 PM
✅
512
kj
74
rpm
48
%
19
mph
Previous Workouts
Next Workouts
blondelle
#SATX
65 🔥
Beat alanm_hockeyref
VS
alanm_hockeyref
Vancouver, WA
14
Beat blondelle
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
159
kj
Tuesday 9/7/21
149
kj
Tuesday 6/29/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
526
kj
Saturday 1/30/21
437
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
364
kj
Friday 7/3/20
327
kj
Friday 7/3/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
252
kj
Sunday 5/3/20
236
kj
Sunday 5/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 10/3/19
343
kj
Sunday 9/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
548
kj
Saturday 9/14/19
453
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
393
kj
Wednesday 8/28/19
329
kj
Friday 8/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Wednesday 8/21/19
336
kj
Tuesday 8/20/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
75
kj
Tuesday 4/2/19
64
kj
Wednesday 11/14/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
429
kj
Saturday 7/7/18
✅
512
kj
Sunday 6/24/18
Previous Workouts
Next Workouts