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Shake and Bake
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 10:26 PM
✅
239
kj
81
rpm
43
%
18
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Monday 12/11/23 @ 11:13 AM
103
kj
61
rpm
37
%
13
mph
Wednesday 12/6/23 @ 6:26 PM
✅
149
kj
84
rpm
40
%
18
mph
20 min Holiday Party Ride
Bradley Rose
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Wednesday 12/8/21 @ 12:12 PM
78
kj
66
rpm
37
%
13
mph
Tuesday 2/14/23 @ 11:53 PM
✅
238
kj
83
rpm
42
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 2/16/23 @ 10:59 AM
153
kj
69
rpm
40
%
15
mph
Tuesday 1/11/22 @ 11:22 PM
✅
238
kj
77
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 1/25/22 @ 11:11 AM
167
kj
71
rpm
40
%
15
mph
Tuesday 5/11/21 @ 11:25 PM
✅
222
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 5/17/21 @ 11:13 AM
127
kj
70
rpm
39
%
13
mph
Monday 1/25/21 @ 7:25 PM
106
kj
79
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
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Friday 1/22/21 @ 12:25 AM
✅
126
kj
134
rpm
0
%
0
mph
Thursday 12/3/20 @ 7:57 PM
178
kj
75
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 12/2/20 @ 12:32 AM
✅
276
kj
145
rpm
0
%
0
mph
Saturday 11/28/20 @ 4:51 PM
70
kj
81
rpm
41
%
17
mph
10 min Climb Ride
Matt Wilpers
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Saturday 11/28/20 @ 3:28 PM
✅
91
kj
140
rpm
0
%
0
mph
Saturday 11/28/20 @ 4:16 PM
56
kj
85
rpm
36
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 11/28/20 @ 2:50 PM
✅
63
kj
120
rpm
0
%
0
mph
Thursday 8/13/20 @ 9:52 PM
✅
219
kj
69
rpm
40
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 8/13/20 @ 10:1 PM
135
kj
149
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blondebombshhl
Ionia, MI
154 🔥
Beat betsy_1_boop
VS
betsy_1_boop
AZ 🌵 PR 🇵🇷 👑💪🏻☘️
57
Beat blondebombshhl
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
239
kj
Friday 12/8/23
103
kj
Monday 12/11/23
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
149
kj
Wednesday 12/6/23
78
kj
Wednesday 12/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
238
kj
Tuesday 2/14/23
153
kj
Thursday 2/16/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
238
kj
Tuesday 1/11/22
167
kj
Tuesday 1/25/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
222
kj
Tuesday 5/11/21
127
kj
Monday 5/17/21
15 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Monday 1/25/21
✅
126
kj
Friday 1/22/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
178
kj
Thursday 12/3/20
✅
276
kj
Wednesday 12/2/20
10 min Climb Ride
Matt Wilpers
View Class
Share
70
kj
Saturday 11/28/20
✅
91
kj
Saturday 11/28/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
56
kj
Saturday 11/28/20
✅
63
kj
Saturday 11/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
219
kj
Thursday 8/13/20
135
kj
Thursday 8/13/20
Previous Workouts
Next Workouts