Shake and Bake

Workouts

Tuesday 12/14/21 @ 11:25 PM
✅
233kj
80rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/7/23 @ 10:24 AM
215kj
64rpm
53%
19mph
Thursday 6/18/20 @ 3:55 PM
235kj
82rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Tuesday 8/9/22 @ 1:33 PM
✅
267kj
74rpm
48%
19mph
Friday 7/29/22 @ 1:2 PM
✅
254kj
81rpm
45%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 8:55 PM
213kj
72rpm
46%
17mph
Thursday 9/2/21 @ 8:17 PM
206kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/8/21 @ 9:20 AM
✅
265kj
69rpm
49%
18mph
Friday 7/9/21 @ 8:52 PM
210kj
79rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 3:1 PM
✅
298kj
79rpm
50%
20mph
Wednesday 12/16/20 @ 12:23 AM
220kj
82rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 10:20 AM
✅
268kj
79rpm
46%
19mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 233 kj
Tuesday 12/14/21
215 kj
Thursday 12/7/23
30 min Madonna Ride
Robin Arzón
235 kj
Thursday 6/18/20
✅ 267 kj
Tuesday 8/9/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 254 kj
Friday 7/29/22
213 kj
Tuesday 7/19/22
30 min Intervals & Arms Ride
Cody Rigsby
206 kj
Thursday 9/2/21
✅ 265 kj
Wednesday 9/8/21
30 min Together We Ride
Robin Arzón
210 kj
Friday 7/9/21
✅ 298 kj
Saturday 7/10/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
220 kj
Wednesday 12/16/20
✅ 268 kj
Friday 12/18/20