Shake and Bake
Workouts
Monday 10/17/22 @ 10:3 AM
192kj
80rpm
39%
17mph
Tuesday 2/18/20 @ 4:28 PM
✅
265kj
84rpm
45%
19mph
Tuesday 7/12/22 @ 10:25 PM
✅
253kj
79rpm
45%
18mph
Wednesday 7/20/22 @ 11:51 AM
246kj
79rpm
45%
18mph
Wednesday 1/19/22 @ 2:53 PM
✅
241kj
80rpm
44%
18mph
Saturday 1/22/22 @ 5:40 PM
119kj
69rpm
35%
13mph
Thursday 9/17/20 @ 3:21 PM
210kj
78rpm
42%
17mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Sunday 8/8/21 @ 6:25 PM
293kj
78rpm
41%
16mph
Sunday 8/15/21 @ 1:52 PM
✅
364kj
74rpm
46%
18mph
Friday 2/5/21 @ 10:59 PM
226kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Saturday 2/13/21 @ 3:33 PM
✅
164kj
78rpm
44%
18mph
Friday 1/22/21 @ 3:47 PM
151kj
74rpm
45%
17mph
Saturday 12/19/20 @ 6:24 PM
319kj
82rpm
41%
17mph
Monday 12/21/20 @ 3:37 PM
✅
399kj
85rpm
44%
19mph
Tuesday 5/26/20 @ 8:58 PM
197kj
77rpm
41%
17mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Thursday 11/22/18 @ 3:19 PM
409kj
81rpm
45%
19mph
Thursday 11/22/18 @ 3:27 PM
✅
426kj
84rpm
46%
19mph
Workouts
319
kj
Saturday 12/19/20