Shake and Bake

Workouts

Monday 4/4/22 @ 9:54 PM
✅
95kj
79rpm
47%
19mph
10 min Climb Ride
Bradley Rose
Tuesday 4/11/23 @ 3:7 PM
55kj
66rpm
42%
15mph
Friday 2/11/22 @ 11:24 PM
✅
247kj
80rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:33 PM
152kj
70rpm
41%
15mph
Saturday 1/15/22 @ 12:24 AM
✅
262kj
75rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:29 AM
137kj
53rpm
43%
12mph

Workouts

10 min Climb Ride
Bradley Rose
✅ 95 kj
Monday 4/4/22
55 kj
Tuesday 4/11/23
30 min XOXO, Cody
Cody Rigsby
✅ 247 kj
Friday 2/11/22
152 kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
✅ 262 kj
Saturday 1/15/22
137 kj
Saturday 1/15/22