Shake and Bake
Workouts
Saturday 12/12/20 @ 7:40 PM
✅
135kj
73rpm
43%
17mph
Thursday 12/10/20 @ 11:23 AM
126kj
76rpm
40%
16mph
Monday 10/11/21 @ 4:52 PM
✅
136kj
83rpm
39%
17mph
Monday 8/21/23 @ 12:58 PM
115kj
75rpm
40%
16mph
Wednesday 2/22/23 @ 6:29 PM
✅
225kj
79rpm
41%
17mph
Monday 5/3/21 @ 1:19 PM
194kj
85rpm
38%
17mph
Friday 11/18/22 @ 12:20 AM
✅
242kj
75rpm
45%
18mph
Friday 11/18/22 @ 1:56 PM
174kj
76rpm
40%
16mph
Tuesday 9/20/22 @ 10:24 PM
✅
234kj
79rpm
44%
18mph
Friday 8/19/22 @ 2:57 PM
169kj
80rpm
39%
16mph
Monday 1/31/22 @ 6:6 PM
✅
242kj
83rpm
42%
18mph
Thursday 1/20/22 @ 1:48 PM
159kj
84rpm
35%
15mph
Tuesday 1/4/22 @ 10:45 PM
✅
243kj
80rpm
44%
18mph
Tuesday 1/4/22 @ 12:45 PM
161kj
74rpm
39%
15mph
Thursday 12/10/20 @ 2:16 PM
✅
220kj
77rpm
43%
17mph
Tuesday 12/8/20 @ 10:54 AM
185kj
78rpm
40%
16mph
Friday 8/28/20 @ 5:27 PM
✅
155kj
77rpm
44%
18mph
Wednesday 8/26/20 @ 10:52 AM
111kj
74rpm
39%
16mph
Sunday 5/3/20 @ 2:53 PM
✅
229kj
82rpm
42%
18mph
Monday 2/17/20 @ 12:34 PM
166kj
81rpm
37%
16mph
Workouts
161
kj
Tuesday 1/4/22