Shake and Bake
Workouts
Wednesday 3/14/18 @ 5:12 PM
✅
340kj
87rpm
40%
18mph
Wednesday 7/18/18 @ 10:53 PM
316kj
88rpm
38%
17mph
Thursday 3/22/18 @ 9:24 PM
✅
350kj
89rpm
39%
18mph
Thursday 3/22/18 @ 9:25 PM
233kj
90rpm
32%
15mph
Saturday 3/17/18 @ 4:40 PM
✅
464kj
85rpm
41%
18mph
Saturday 3/17/18 @ 4:42 PM
280kj
85rpm
33%
15mph
Friday 11/24/17 @ 9:59 PM
✅
415kj
81rpm
41%
17mph
Saturday 1/27/18 @ 5:20 PM
234kj
83rpm
31%
13mph
Friday 11/10/17 @ 8:46 PM
✅
318kj
85rpm
40%
17mph
Tuesday 1/9/18 @ 1:23 AM
186kj
86rpm
30%
14mph
Workouts
316
kj
Wednesday 7/18/18
280
kj
Saturday 3/17/18
234
kj
Saturday 1/27/18