Shake and Bake

Workouts

Sunday 8/29/21 @ 7:36 PM
✅
330kj
73rpm
45%
17mph
45 min The Beatles Ride Vol. 2
Denis Morton
Saturday 1/9/21 @ 5:43 PM
230kj
74rpm
39%
15mph
Sunday 5/10/20 @ 2:25 PM
✅
262kj
83rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Wednesday 6/10/20 @ 10:39 AM
✅
244kj
74rpm
46%
18mph
30 min Latin Celebration Ride
Kendall Toole
Saturday 6/13/20 @ 2:52 PM
181kj
74rpm
41%
16mph
Sunday 5/31/20 @ 10:16 PM
✅
66kj
77rpm
42%
17mph
10 min Low Impact Ride
Hannah Corbin
Saturday 6/6/20 @ 1:5 PM
52kj
76rpm
38%
15mph
Sunday 5/17/20 @ 2:16 PM
✅
170kj
82rpm
44%
19mph
20 min Classic Rock Ride
Olivia Amato
Sunday 5/17/20 @ 2:16 PM
120kj
80rpm
39%
16mph
Thursday 1/24/19 @ 1:9 AM
✅
165kj
77rpm
46%
18mph
20 min Pop Ride
Robin Arzón
Wednesday 8/22/18 @ 8:53 PM
71kj
75rpm
32%
13mph
Saturday 12/29/18 @ 8:22 PM
✅
285kj
80rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 12/29/18 @ 8:23 PM
192kj
79rpm
41%
17mph
Saturday 12/22/18 @ 5:8 PM
✅
353kj
82rpm
43%
18mph
45 min Holiday Ride
Alex Toussaint
Friday 12/21/18 @ 11:58 AM
326kj
81rpm
42%
17mph
Saturday 10/20/18 @ 3:0 PM
✅
162kj
77rpm
46%
18mph
20 min Groove Ride
Emma Lovewell
Saturday 10/20/18 @ 2:59 PM
127kj
76rpm
42%
17mph
Friday 10/19/18 @ 11:31 AM
✅
324kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/17/18 @ 11:13 AM
223kj
85rpm
34%
15mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
✅ 330 kj
Sunday 8/29/21
230 kj
Saturday 1/9/21
30 min P!nk Ride
Christine D'Ercole
✅ 262 kj
Sunday 5/10/20
159 kj
Saturday 1/9/21
30 min Latin Celebration Ride
Kendall Toole
✅ 244 kj
Wednesday 6/10/20
181 kj
Saturday 6/13/20
10 min Low Impact Ride
Hannah Corbin
✅ 66 kj
Sunday 5/31/20
52 kj
Saturday 6/6/20
20 min Classic Rock Ride
Olivia Amato
✅ 170 kj
Sunday 5/17/20
120 kj
Sunday 5/17/20
20 min Pop Ride
Robin Arzón
✅ 165 kj
Thursday 1/24/19
71 kj
Wednesday 8/22/18
30 min Hip Hop Ride
Alex Toussaint
✅ 285 kj
Saturday 12/29/18
192 kj
Saturday 12/29/18
45 min Holiday Ride
Alex Toussaint
✅ 353 kj
Saturday 12/22/18
326 kj
Friday 12/21/18
20 min Groove Ride
Emma Lovewell
✅ 162 kj
Saturday 10/20/18
127 kj
Saturday 10/20/18
45 min Power Zone Endurance Ride
Denis Morton
✅ 324 kj
Friday 10/19/18
223 kj
Wednesday 10/17/18