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Shake and Bake
blndbmbshll
π¦MMMπ¦ Admin
148 π₯
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MDπ¦
85
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 1:48 PM
β
154
kj
75
rpm
38
%
15
mph
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
Friday 6/3/22 @ 3:17 PM
48
kj
76
rpm
31
%
12
mph
Sunday 5/1/22 @ 9:5 PM
β
236
kj
73
rpm
47
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Tuesday 10/12/21 @ 3:4 PM
211
kj
66
rpm
48
%
17
mph
Sunday 5/1/22 @ 2:57 AM
β
139
kj
82
rpm
40
%
17
mph
20 min Weezer Ride
Christine D'Ercole
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Monday 4/18/22 @ 3:31 PM
107
kj
81
rpm
36
%
15
mph
Sunday 2/13/22 @ 4:28 PM
β
91
kj
74
rpm
41
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Share
Tuesday 12/15/20 @ 3:34 AM
52
kj
68
rpm
34
%
13
mph
Sunday 10/24/21 @ 1:33 PM
β
392
kj
75
rpm
47
%
19
mph
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
Friday 1/1/21 @ 12:13 AM
357
kj
76
rpm
45
%
18
mph
Saturday 10/23/21 @ 2:7 PM
β
215
kj
78
rpm
43
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/8/19 @ 2:19 AM
kj
rpm
%
0
mph
Saturday 1/9/21 @ 4:59 PM
β
229
kj
78
rpm
44
%
18
mph
30 min Miley Cyrus Ride
Jess King
View Class
Share
Sunday 1/10/21 @ 12:6 AM
184
kj
85
rpm
37
%
16
mph
Saturday 1/9/21 @ 7:10 PM
108
kj
81
rpm
41
%
17
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 9/28/19 @ 12:23 AM
β
121
kj
84
rpm
42
%
18
mph
Saturday 4/11/20 @ 5:19 PM
β
53
kj
87
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 2/2/19 @ 4:50 PM
45
kj
88
rpm
32
%
14
mph
Monday 11/12/18 @ 12:40 PM
314
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/6/18 @ 1:55 PM
β
350
kj
93
rpm
39
%
18
mph
Previous Workouts
Next Workouts
blndbmbshll
π¦MMMπ¦ Admin
148 π₯
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MDπ¦
85
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
β
154
kj
Wednesday 3/3/21
48
kj
Friday 6/3/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
236
kj
Sunday 5/1/22
211
kj
Tuesday 10/12/21
20 min Weezer Ride
Christine D'Ercole
View Class
Share
β
139
kj
Sunday 5/1/22
107
kj
Monday 4/18/22
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
91
kj
Sunday 2/13/22
52
kj
Tuesday 12/15/20
45 min JKE: New Yearβs Eve Special
Jess King
View Class
Share
β
392
kj
Sunday 10/24/21
357
kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
View Class
Share
β
215
kj
Saturday 10/23/21
kj
Friday 11/8/19
30 min Miley Cyrus Ride
Jess King
View Class
Share
β
229
kj
Saturday 1/9/21
184
kj
Sunday 1/10/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
108
kj
Saturday 1/9/21
β
121
kj
Saturday 9/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
53
kj
Saturday 4/11/20
45
kj
Saturday 2/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
314
kj
Monday 11/12/18
β
350
kj
Tuesday 11/6/18
Previous Workouts
Next Workouts